Sculpt Pilates and Barre

You don’t need more motivation.
You need a routine.

Motivation comes and goes.

Some days you’ll walk into Pilates feeling strong, energised and ready to sweat.

Other days? You’ll be tired. Busy. Not really feeling it. You’ll question why you booked the class in the first place.

But those are often the classes that matter most.

Because the goal isn’t to feel motivated every time you move.
It’s to make movement something you simply do.

Your future self will thank you for showing up. 🤍

Save this for the next day you’re tempted to cancel.

THE SCULPT WINTER GAME IS ON!

Winter is better when you have something to look forward to. ❄️

From Monday 17 August, we’re kicking off our 6 Week Winter Challenge — and this time, we’re turning consistency into a game. 🎲

The goal is simple: move your body, stay consistent and make yourself a priority.

And the best part? It’s not about who attends the most classes. Everyone has an equal chance to win. You just need to commit to a minimum of 2 classes per week and complete small challenges along the way to earn your chance to roll the dice and make your way around the board.

There might be a few unexpected twists along the way… 👀
Move forward. Go backwards. Roll again. Maybe even pick up a little prize. 🎁

✨ 2 RANDOM WINNERS EVERY WEEK
Take home a goodie bag valued at $85

🏆 FINISH THE BOARD
Go into the final draw to win 1 MONTH FREE MEMBERSHIP + a goodie bag

No competing. No racing to the most classes. Just 6 weeks of showing up, moving your body and having a little fun along the way. 🤍

Starting Monday 17 August. Who’s playing? 🎲

Not a member but want in on the fun? 👀
We’ve got a 6-week challenge membership for just $199 — that’s 2 classes per week for 6 weeks!

Let the games begin. ❄️🎲

*applicable to in person led classes only

✨ MEMBERSHIP SALE - LIMITED TIME ONLY! ✨

Now’s the perfect time to invest in YOU.

Whether you love the energy or studio classes or the flexibility of our After Hours Memberships, we’ve got an offer for you.

2 WEEKS FREE on any Studio Membership
(12 week contract)
Use code: SCULPT2WEEKSFREE

Or

50% OFF your first month on any After Hours Membership (minimum 2 month contract)
Use code: SCULPT50OFF

Don’t miss out - offers end soon!

Visit the website and select your membership and add the relevant discount at checkout.

|StronaerBeYou

Happy birthday to our resident style icon and queen of supervising!

Thank you for always saying yes to all my DIY requests and being there to support me through them even when you have no idea what I’m explaining majority the time.

Sculpt wouldn’t be the same without your fashion inspiration and your laughs or your terrible counting.

Have the most amazing day 🤍

Your body is changing. Your movement should too. 🤍

Pregnancy isn’t the time to simply “modify” a regular workout. It’s a time for movement that’s been designed specifically for your body, your baby and the incredible changes happening each week.

That’s why we’re so excited to introduce Prenatal Reformer Pilates at Sculpt Pilates.

Led by pre and postnatal trained instructors, every class is carefully programmed to help you move safely and confidently throughout pregnancy, without wondering if you’re doing the right exercises.

Our Prenatal classes focus on:
✨ Supporting your pelvic floor and deep core
✨ Building strength for pregnancy, birth and beyond
✨ Improving posture and reducing common pregnancy aches
✨ Maintaining mobility and stability as your body changes
✨ Helping you feel strong, capable and connected throughout your pregnancy

Unlike a regular Pilates class where exercises are simply modified, these sessions are designed from the ground up with pregnancy in mind.

Our classes are also suitable for new mums in the early postpartum period (up to 20 weeks postpartum) who are looking for a gentle, supported return to movement with a focus on rebuilding core and pelvic floor strength.

👶 Little ones are welcome too, because we know childcare shouldn’t be a barrier to looking after yourself.

Classes begin Monday 3rd August
🗓 Every Monday | 9:30am

Pricing
• Casual Class — $32
• Pregnancy 10 Class Pack — $210
• Weekly Membership (1 class per week) — $25/week

Pregnancy asks so much of your body. Taking just one hour each week to move with intention can help you feel stronger throughout pregnancy—and set you up for a more confident recovery afterwards.

Book your place now and give your changing body the support it deserves. 🤍

🚨 OUR BIGGEST EOFY SALE EVER IS LIVE AT 7PM TONIGHT. 🚨

For the next 24 HOURS ONLY, we’re offering up to 30% OFF across class packs, casual classes, After Hours memberships and merchandise.

This is the lowest pricing you’ll see all year—and once the clock hits 7pm tomorrow, it’s gone.

Whether you’ve been thinking about:
✨ committing to your Pilates routine,
✨ stocking up on classes,
✨ joining After Hours,
✨ or finally grabbing that merch you’ve been eyeing…

Now is the time.

📅 starts 7pm tonight
⏰ Sale ends: 7:00pm tomorrow
⚡ No extensions. No second chances.

Swipe through to see all the offers and save your favourites before they’re gone.

Tag your Pilates buddy who needs to know. 🤎

MoveWell PilatesStudio EOFYDeals

Swipe for the only list you’ll ever need 👉

Reasons to avoid Pilates:
…still thinking…

Oh wait — there are NONE.

Stronger core, better posture, improved flexibility, and that feeling of walking out just a little bit taller.

Whether you’re starting fresh or getting back into it, your body will thank you for showing up.

Looking for a sign to book that class? This is it.

After Hours Winter Schedule ❄️

For the next few months as we move through these colder months we’ve added a few extra weekday morning classes for our After Hours Video members.

You’ll now see Monday 7am, Tuesday 6am and Friday 7am on the schedule.

Perfect for those fresh mornings where you want to stay in bed a little longer during the week.

Monday mindset shift

From “I have to do this”
to “I get to do this”

We don’t have to move our bodies — we get to.
Every stretch, every shake, every reformer burn… it’s a privilege.

Let’s move with gratitude today 🤍