Tara Yoga Bunbury

Term 3 Yoga

All classes will resume on Monday 20th July 2026 - see timetable below.

If you’d like to secure your spot for the first 5-week block starting the week of 20th July, please message or email us before term begins (if you haven’t already spoken to your teacher).

Casual attendance is always welcome at all classes on a first-come, first-served basis. Please arrive at least 10 minutes early – no booking required.

We can’t wait to welcome you back onto the mat and share our yoga practice togther. 🙏

Thank you for another term of yoga at the centre. We will break for the school holidays and start back for term 3 on Monday 20th July. See you back on the mat soon! 🙏

Feeling drained? Recharge your energetic battery. 🧘✨

Join Gyani for a transformative afternoon dedicated to resetting your system. This workshop combines deep Yin Yoga, meditation, and restorative Yoga Nidra to balance your chakras and revitalise your energy levels.

What you will experience:
~ Yin Yoga Sequence: Relaxing, long-held postures targeting your body's key energy centres.
~ Chakra Meditation: Using ancient seed sounds to clear blockages and restore internal harmony.
~ Yoga Nidra: A guided psychic sleep to facilitate deep rest and physical rejuvenation.

Perfect for all levels, including complete beginners.

When: Saturday 8th August, 3:30 PM – 5:30 PM (Please arrive 10 mins early)
Where: Tara Yoga, 18 Clifton Street, Bunbury
Investment: Earlybird $40 (Book before 8th July!) | Full Price $45 | Concession $43

Places are strictly limited to ensure an intimate space. Secure your spot online today!

👉https://www.trybooking.com/DMTCM

What to expect at Gentle Yoga with Gyani

~ A slow and gentle Hatha yoga class including gentle poses for mobility, strength and flexibility, breathing practices, and yoga nidra (guided relaxation) to finish.

~ Gentle yoga can be practiced by just about anyone, regardless of age or physical condition. It is especially great for people with injuries, pain, mobility or health issues, or new to yoga.

~ A gentle yoga practice is a great choice for anyone who prefers a softer, gentler approach to yoga.

~ Classes are small - average of 5-8 students so you can be easily assisted by teacher to give suitable modifications for poses.

~ Our Gentle yoga classes are on Mondays 10-11.30am during school term time. There's no need to book - you can just come down 10 mins before the class begins. All are welcome. 🙏

What to expect at one of our Hatha Yoga classes with Gyani:

Mondays 5.15-6.30pm
Tuesdays 10-11.30am
Thursdays 5.30-6.30pm

~ Classes are a slow to medium pace and are not as physically demanding as a Flow class, so are suitable for all levels including beginners as postures can be easily modified with props.

~ You’ll get an introduction to basic yoga postures with time to focus on alignment.

~ During each class the whole body is targeted with postures for building strength, mobility and flexibility.

~ There’ll be an emphasis on the breath and some pranayama (breathing techniques) will be taught.

~ The class will always end with a relaxation and if time a Yoga Nidra (guided deep relaxation).

~ You probably won’t work up much of a sweat but will leave feeling like the whole body has been stretched, and you’ll be more calm and relaxed.

Classes are always open to casual attendance so just come to class at least 10mins before to get a spot (first come first serve).

You can see our full timetable pinned to top of our FB page. 🙏🏻

Reminder ~ there will be no yoga classes on Public Holiday Monday 1st June. We’ll be back on Tuesday 2nd June. 🙏🏻