Tara Yoga Bunbury

Find your flow at Tara Yoga! 🌿

Whether you need an energizing start to your morning or a deep, restorative stretch to unwind after work, we have a mat waiting for you.

Check out our weekly class timetable below and find the session that fits your rhythm.

The Details:
~ No booking required
~ Casual drop-ins welcome for all yoga classes.
~ Arrive 10 minutes early to set up.
~ Mats and props are available.

We can’t wait to welcome you onto the mat and share our yoga practice togther. 🙏

Welcome Spring!!! 🌿

✨Grab the earlybird discount if booked by 10th September.✨

Rejoicing in longer days and the spark of life after the introspection we experienced in winter. Just as nature enters a cycle of renewal, growth and expansion in Spring, so does the energy within us.

Join Gyani at the serene Tara Yoga Centre for a mini retreat to honour this quintessential time of renewal and creation.

Ticket link & more info:

Honouring Spring Mini Retreat - 10th October 2026 Rejoicing in longer days and the spark of life after the introspection we experienced in winter. Just as nature enters a cycle of renewal, growth...

💫There’s only 2 spots left so grab yours soon! 💫

Yin Yoga & the Chakras
Saturday 8th August 3.30-5.30pm

Join Gyani for a relaxing and rejuvenating evening of Yin Yoga, Meditation and Yoga Nidra to balance the Chakras.

8th/8th is an auspicious day for practice so join us! 🧘🏻‍♀️✨🌙

🔗 https://www.trybooking.com/DMTCM

✨ Time to hit pause and reset.

Join Gyani for Rest & Restore on Friday 4th September—a 2-hour journey of Yin Yoga, Breathwork, and Yoga Nidra designed to melt away stress and recharge your battery.

⏳ Book by 4th to get early bird special!

All levels welcome (no experience needed).

Places are limited to keep intimate. Grab your spot before they sell out! 🤍

👉 Book here:

Rest & Restore – Nervous System Reset - Friday 4th September Join Gyani for an evening of yoga to slow down and recentre – to down regulate your nervous systemand enhance vagal tone to foster deep calm and...

OUR CLASSES

Hatha Yoga
~ A complete practice incorporating yoga postures (asana), pranayama (breathing techniques), and yoga nidra or relaxation.
~ There will be a combination of dynamic and static yoga postures building both strength and flexibility.
~ A strong focus is placed upon breath and mindfulness.
~ Suitable for all levels as poses can be modified with props.
~ Our Hatha classes are on Mondays 5.15pm, Tuesdays 10am, and Thursdays 5.30pm.

Yin & Restore
~ Yin yoga is a gentle practice that is all about slowing down and opening your body through passive stretching.
~ During the longer holds your muscles are allowed to relax deeply, as you are using props rather than your muscles to support your body. ~ There will also be a focus on the breath and breathing practices to restore and reset and end with a yoga nidra to enable a deep physical, mental and emotional relaxation.
~ Suitable for all levels.
~ Our Yin classes are on Tuesdays 5.15pm and Thursdays 10am.

Gentle Yoga
~ A slow and gentle Hatha yoga class including gentle poses for mobility, strength and flexibility, breathing practices, and yoga nidra (guided relaxation) to finish.
~ Gentle yoga can be practiced by just about anyone, regardless of age or physical condition. It is especially great for people with injuries, pain, mobility or health issues, or new to yoga.
~ A gentle yoga practice is a great choice for anyone who prefers a softer, gentler approach to yoga.
~ Classes are small and suitable for all levels - average of 5-8 students so you can be easily assisted by teacher to give suitable modifications for poses.
~ Our Gentle yoga class is on Mondays at 10am.

Men’s Yoga
~ A Hatha yoga class for men designed to continue working on their physical and mental health at any age.
~ Build strength, balance and range of motion by working through accessible yoga poses tailored towards men’s needs.
~ Suitable for all levels as modifications are given.
~ Our Men’s yoga classes are on Wednesdays 8am and Fridays 8am.

For more info see timetable pinned to top of page. ⬆️

Join us for Term 3 starting Monday 20th July.

Classes are open to all ages and bodies. Casual attendance available on first come first served basis - no need to book just arrive 10 mins before class.

For timetable and class descriptions: https://tarameditationcentre.org.au/yoga/