G-fit Group & Personal Training

OUR FIRST PILATES SESSION 💚

What a fantastic first class with Steph | Move • Lift • Flow 🧘🏼‍♀️✨🏋🏼‍♀️🤍 A huge well done to everyone who joined us tonight we loved seeing our Gfitters embracing this exciting addition to the timetable.

Pilates is the perfect complement to strength training, helping to improve core strength, mobility, flexibility, posture, balance and overall body control. It can also support better movement and technique in your strength sessions while helping your body feel strong, stable and capable.

Whether you’re already strength training or simply looking for a new way to move, Pilates is a great addition to your weekly routine.

Spaces are limited, so don’t miss out book your next session and come give it a try! 🧘‍♀️✨

BE FIT • BE YOU • BELONG

29 weeks pregnant 🤍 and still getting stronger.

We chatted with Lina, who is expecting her second baby and has trained with us throughout both pregnancies, about how strength training has helped her feel stronger, more confident and connected to her body.

Every pregnancy is different, but with the right guidance, training can be adapted to support you through each stage. 💪🏼

If you’re pregnant and wondering if strength training can be part of your journey this one’s for you. 🤍

Coached. Stronger. Together.

Week 7 of our Pull Program 💪

Deadlifts, progressive overload and plenty of coaching along the way.

It’s not just about lifting the weight it’s about learning how to move well, getting stronger and having a coach there to guide you every step of the way.

This is GFIT.
Train with purpose.
Get stronger.
Belong.

Bulleen MelbourneFitness

We’re not just the owners of GFIT we’re part of the community too.💚

We train together, push each other, work hard and celebrate the wins alongside our members.

Because we believe fitness is better when you’re surrounded by people who motivate you, challenge you and genuinely want to see you succeed.

Whether you’re just starting out or chasing your next goal come train with us.

You belong here.🙌🏻🤗👊💪🏾

Train. Nourish. Thrive.