Unity Yoga

15/09/2026

Our lovely yoginis practicing shoulder stand - and some of these women are in their 70’s.
Well done yoginis!!!!

13/09/2026

About to head home after a wonderful weekend retreat at One Mile, Port Stephens.
Such a beautiful, close group of people. I felt very blessed with this group.

Eve’s first retreat catering was outstanding, a feeling shared by all.
Thank you Eve, we’ve been very spoiled.

And thank you Oasis, such a gorgeous place to unwind and turn within.

Big thanks too to Steph and Alex for their beautiful sound healing session under the fairy lights on Saturday night, with the sounds of the frogs as a background choir.

And I managed to get in my birthday handstand.

Next retreat here in Bulahdelah in March - not a flash place, but it’s home. And I’ll call it ‘Coming Home’.
See you here.

13/09/2026

About to head home after a wonderful weekend retreat at One Mile, Port Stephens.
Such a beautiful, close group of people. I felt very blessed with this group.

Eve’s first retreat catering was outstanding, a feeling shared by all.
Thank you Eve, we’ve been very spoiled.

And thank you Oasis, such a gorgeous place to unwind and turn within.

Big thanks too to Steph and Alex for their beautiful sound healing session under the fairy lights on Saturday night, with the sounds of the frogs as a background choir.

And I managed to get in my birthday handstand.

Next retreat here in Bulahdelah in March - not a flash place, but it’s home. And I’ll call it ‘Coming Home’.
See you here.

30/08/2026

As I move swiftly towards my 79th birthday, I thought I’d demonstrate the sort of practice I do these days.
I don’t need the strength of lots of standing poses any more - I walk several km each day with my dog, and anyway, a dodgy knee makes some of them difficult.

But I do need hip rotation, abdominal and arm strength, and inner thigh stretches. Plus upper back work.

The sequence varies a bit but these are some of my favorites.

30/08/2026

As I move swiftly towards my 79th birthday, I thought I’d demonstrate the sort of practice I do these days.
I don’t need the strength of lots of standing poses any more - I walk several km each day with my dog, and anyway, a dodgy knee makes some of them difficult.

But I do need hip rotation, abdominal and arm strength, and inner thigh stretches. Plus upper back work.

The sequence varies a bit but these are some of my favorites.

14/08/2026

Uh-oh, I’ve just had a cancellation for my September 11-13 yoga retreat in Port Stephens, at One mile Beach.
Someone needs to see family overseas

So if you’ve been thinking about it, there’s a single or king bed in a spacious loft shared with one other lovely woman, which I’m happy to offer at the original Super Early Bird prices:
$840 for single and $1170 for king bed.

A full program of asana, meditation, pranayama, yoga nidra and sound bath, with generous free time on Saturday afternoon.
And delicious vegetarian food from Polish Eve- wait until you taste her Polish doughnuts!!!!!

If this is for you, email me: [email protected]

All details here: https://unityyoga.com.au/events/

12/08/2026

The last place on our One Mile Beach retreat has been filled. What a lovely group of yogis and yoginis.

If you missed out, please email me to be placed on my wait-list, in case last-minute spots open up.

And if you don't get to this one, there will be an 'at home' retreat in Buahdelah on the Mid North Coast of NSW, on February 2027. More details to come.

03/08/2026

01/08/2026

One place left, in a private room with king bed, in a cosy cottage nestled in gorgeous gardens.

As a yoga practitioner or teacher, do you like to have alignment cues for your asana practice?
Do you wish you HAD alignment cues for your practice?

Are you interested in how non-dual yoga philosophy can be incorporated into postural yoga, to shift your practice?

Would you like to practice with others who are curious about their practices, accepting and welcoming?

If you said ‘yes’ to any of these questions, this yoga retreat is for you.

Four classes from Friday afternoon to Sunday lunchtime, two of them workshop-style, to give us time to investigate, explore and open up to a deeper practice.

We will be close to some fabulous beaches, and even though it’s not swimming season, it IS for the whales who are migrating up the coast in September.

There will be ample time on Saturday afternoon to walk the beaches or even hire a boat to see these awe-inspiring giants of the sea.

Come and join us. It's an easy trip up from Sydney.

For all details and for booking, go to my Events page:
One place left, in a private room with king bed, in a cosy cottage nestled in gorgeous gardens.

As a yoga practitioner or teacher, do you like to have alignment cues for your asana practice?
Do you wish you HAD alignment cues for your practice?

Are you interested in how non-dual yoga philosophy can be incorporated into postural yoga, to shift your practice?

Would you like to practice with others who are curious about their practices, accepting and welcoming?

If you said ‘yes’ to any of these questions, this yoga retreat is for you.

Four classes from Friday afternoon to Sunday lunchtime, two of them workshop-style, to give us time to investigate, explore and open up to a deeper practice.

We will be close to some fabulous beaches, and even though it’s not swimming season, it IS for the whales who are migrating up the coast in September.

There will be ample time on Saturday afternoon to walk the beaches or even hire a boat to see these awe-inspiring giants of the sea.

Come and join us. It's an easy trip up from Sydney.

For all details and for booking, go to my Events page: https://unityyoga.com.au/events/

01/08/2026

One place left, in a private room with king bed, in a cosy cottage nestled in gorgeous gardens.

As a yoga practitioner or teacher, do you like to have alignment cues for your asana practice?
Do you wish you HAD alignment cues for your practice?

Are you interested in how non-dual yoga philosophy can be incorporated into postural yoga, to shift your practice?

Would you like to practice with others who are curious about their practices, accepting and welcoming?

If you said ‘yes’ to any of these questions, this yoga retreat is for you.

Four classes from Friday afternoon to Sunday lunchtime, two of them workshop-style, to give us time to investigate, explore and open up to a deeper practice.

We will be close to some fabulous beaches, and even though it’s not swimming season, it IS for the whales who are migrating up the coast in September.

There will be ample time on Saturday afternoon to walk the beaches or even hire a boat to see these awe-inspiring giants of the sea.

Come and join us. It's an easy trip up from Sydney.

For all details and for booking, go to my Events page:
One place left, in a private room with king bed, in a cosy cottage nestled in gorgeous gardens.

As a yoga practitioner or teacher, do you like to have alignment cues for your asana practice?
Do you wish you HAD alignment cues for your practice?

Are you interested in how non-dual yoga philosophy can be incorporated into postural yoga, to shift your practice?

Would you like to practice with others who are curious about their practices, accepting and welcoming?

If you said ‘yes’ to any of these questions, this yoga retreat is for you.

Four classes from Friday afternoon to Sunday lunchtime, two of them workshop-style, to give us time to investigate, explore and open up to a deeper practice.

We will be close to some fabulous beaches, and even though it’s not swimming season, it IS for the whales who are migrating up the coast in September.

There will be ample time on Saturday afternoon to walk the beaches or even hire a boat to see these awe-inspiring giants of the sea.

Come and join us. It's an easy trip up from Sydney.

For all details and for booking, go to my Events page: https://unityyoga.com.au/events/