07/06/2026
No HIIT classes running for the public holiday Monday 08/06. See you all back on Tuesday!
If you're determined to make a positive change to your health and wellbeing, this is the gym for you!
If you're determined to make a positive change to your health, fitness, and wellbeing, then this is the place for you.
07/06/2026
No HIIT classes running for the public holiday Monday 08/06. See you all back on Tuesday!
05/06/2026
Hey everyone, no Dan tomorrow so boxing class won’t be running, but Jill will be around for HIIT! See you at 8:30! 👊
04/06/2026
A workout that will keep you hooked 😉🔥🥊
Jump into a class & join the boxing crew!!!
18/05/2026
HIlT classes with Jill are guaranteed to make you sweat, smile, and leave feeling satisfied! You can catch her on Wednesdays at 7am and Saturdays at 8:30am 💪🥵
23/04/2026
‼️CLASSES STILL ON TOMORROW ANZAC DAY 24/05‼️
See you then🥰🥰
02/04/2026
With many of our members away for the Easter break, we’ve decided to give our group class instructors the long weekend off as well.
There will be no boxing or HIIT classes running on Saturday or Monday - we’re back on Tuesday 07/04!!
Enjoy the break everyone!!!
08/03/2026
Hi everyone, classes won’t be running for the Labour Day public holiday (09/03).
Enjoy the long weekend and see you all back for classes on Tuesday! 😊
15/02/2026
Hi everyone, we have been made aware that there will be roadworks taking place on Wilkinson & Rosser St from Feb 16-20 & Feb 23-27.
From 7am - 4pm during the above dates, Wilkinson Street will be closed to vehicles, besides local traffic. There will be a detour in place, please allow extra travel time and follow traffic controller’s instructions. Outside of work hours, the road will reopen as normal each night.
At times, the northern footpath on Wilkinson Street will be closed to pedestrians with a detour in place. Traffic controllers will guide pedestrians around the work site.
***the gym will still be open, please just allow travel time and time to find parking if driving, and follow traffic controller’s guide to enter the gym***
We thank you all for your patience!!!
23/01/2026
Classes on Monday 26/01 will not go ahead due to public holiday.
Thanks everyone!
11/01/2026
Great news everyone! Classes are back for 2026, starting tomorrow (12/01) 🥳🥳🥳
Back to regular scheduling 💪
| Monday | 5am - 11pm |
| Tuesday | 5am - 11pm |
| Wednesday | 5am - 11pm |
| Thursday | 5am - 11pm |
| Friday | 5am - 11pm |
| Saturday | 5am - 11pm |
| Sunday | 5am - 11pm |