Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ares MMA, Gym/Physical Fitness Center, 7-11 Saint Jude Court, Browns Plains.
Ask an officer, how often a year are they trained in restraining another human being.
25/06/2026
KIDS SCHOOL HOLIDAY SCHEDULE
Classes will run:
📅 Monday June 29
📅 Wednesday July 1
📅 Friday July 3
📅 Monday July 6
📅 Wednesday July 8
📅 Friday July 10
🥋 Little Warriors: 4:00pm–4:30pm
🥋 Juniors: 4:30pm–5:30pm
Nogi only.
During the school holidays, the usual Tuesday and Thursday kids classes will be combined into Monday, Wednesday, and Friday.
This change only applies to kids classes. All other classes remain unchanged.
EVERY FRIDAY 10am.
EFC is tailored to the law enforcement officer and is designed to give officers the knowledge and skills to have better outcomes as it pertains to defensive tactics and use of force situations. 2hrs of tactical training a yeal
@ Ares MMA 3/40 Johnson Road Hillcrest.
Please wear either:
Gi pants or BDU/ Uniform pants
Rash guard or suitable training shirt
No bjj experience needed.
Thank you to EFC | Effective Fitness Combatives Jay Wadsworth for the training and knowledge and guardians_grappling for the support.
06/06/2026
Shane Hope is Ares MMA’s newest Black Belt, starting his bjj journey 14 years ago. Shane has had/ currently has injuries, had breaks from training , had life challenges but he always came back to the mats. Today Ty awarded his 7th Black Belt with Shane being his longest running student. “It’s not who’s best it’s who’s last on the mats”
Leg locks for beginners this Friday Morning with Coach Sigh!
16/04/2026
13/04/2026
New timetable
30/03/2026
It was great having Whakamoe back at the gym. We spent so much time together on the mats until he moved back to NZ. He has now open his own gym MKM
12/03/2026
Shoutout to Les 👊
Les has been training with us at Ares for a long time now, and he’s one of those people you can almost always count on seeing on the mats. He shows up week after week, usually getting his regular class in and sometimes even backing it up with a second.
Like everyone, he’s got work and life going on, but he keeps making time to train — and that kind of steady consistency adds up.
We’re lucky to have you as part of the team, Les.
Ares MMA's First Junior MMA to make it through to Adults MMA. A pioneer for to come.
CONGRATULATIONS &
Pretty sure every single person who knows you is proud. Your future is bright.
| Monday | 6:30am - 7:30am |
| 4pm - 8am | |
| Tuesday | 6:30am - 7:30am |
| 4pm - 9pm | |
| Wednesday | 6:30am - 7:30am |
| 4pm - 8pm | |
| Thursday | 6:30am - 7:30am |
| 4pm - 9pm | |
| Friday | 4pm - 7:30pm |
| Saturday | 9am - 11:30am |