The award winning health and fitness clubs loved by more than 90,000 women across Australia🏋️‍♀️
30/08/2026
FIIT30 pushes your strength, stamina, and mindset in 30 minutes, with your coach guiding your form and pace through every station. Every round builds power and control, with real support behind the intensity. Women finish every class stronger than they walked in.
Try FIIT30 free at Fernwood Browns Plains so you can push your limits with real support: https://fernwood.me/FIIT30PBP
Something's coming this September. The Unstoppable Challenge, free for all members, built around group training, PT sessions, and gym floor work, however you like to move. Join in and see what unstoppable feels like.
Join Fernwood Browns Plains today so you're a member before the Unstoppable Challenge kicks off: https://bit.ly/FFBPJoin
Mind. Body. Breath. Yoga slows all three down together, guided through gentle flow and deep breathing in a room full of women doing the same. No experience needed, just a mat and a willingness to slow down. You'll walk away peaceful, stretched, and refreshed.
You're never lifting alone in this room, with women around you calling out every set and pushing through every rep together. Classes run high-energy and synced, no experience needed, just a willingness to show up. You'll walk away carried by the energy of the women beside you.
Get started with Body Pump here: https://bit.ly/FFBPJoin.
Slow down. Every rep on the carriage gets held, controlled, cued by our instructor until the deeper muscles switch on. This is where real strength builds, one controlled inch at a time.
Experience Reformer at your own pace:Click the link to join https://join.fernwoodfitness.com.au/reformer-pilates/browns-plains/
Strength, flexibility, control, all in the same slow session. At Fernwood Browns Plains, our coach guides each stretch a little deeper, each transition a little steadier, until your body just moves easier walking out the door.
Book your Reformer Pilates class here: https://join.fernwoodfitness.com.au/reformer-pilates/browns-plains/
20/08/2026
Your core does more than crunches. It's your control centre, keeping your spine tall, your hips stable, and your shoulders working with the rest of your body, not against it. That's why one Mat Pilates class leaves you feeling it everywhere.
You bring two left feet, we bring the steps. Every move repeats until your body just gets it, no dance background needed. You'll be surprised how fast the room feels like yours.
Start dancing with us this week: https://bit.ly/FFBPJoin.
Zero dollars to start. No startup fee, no reason to keep waiting, just you walking in and a coach taking it from there.
Claim your $0 startup fee before August ends: https://bit.ly/FFBPJoin.
1,000 reps in one class. 100 squats, 100 bench presses, all at a weight you control. High reps build the kind of strength you actually feel, and you walk out stronger than you came in.
Experience high-rep training in class
Click the link to join: https://bit.ly/FFBPJoin.
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 6pm |
| Saturday | 8am - 11am |