Strengthening families holistically through group training, powerlifting & mindset coaching. 24/7 Strength Gym in Hillcrest 4118.
Providing Group Hybrid Classes and specialising in Powerlifting Coaching. Our mission is to equip our members in unleashing their full potential. We are a team of qualified, experienced and skilled Coaches. Members have access to a 24/7 Strength Gym, Unlimited access to Group Hybrid Classes and Powerlifting Coaching. Contact us for more info or to join.
Friendly parents vs kids showdown to wrap up.
The final point went down to the wire with Ama coming through with the 2pts win for the parents 🤝
QUICK CHECK & CONNECT
Mental health check ins shouldn’t have to start when you are a teenager or adult. The check in sometimes starts at home and from our own kids that are never too young to gauge these conversations.
Domi our eldest son 12 years old, been brought up in a gym environment setting all his life and literally the baby REAP
Just over a month now since REAP Strength stopped operating In a facility. As parents we thought it would be good to get a brief insight on what he thinks and the impact it has had on him as a son and older sibling mentally, emotionally & physically.
Stay tuned for what’s to come for REAP for 2026 as we shift more of our focus on mental health awareness/services.
Reach out if you need someone to talk to!