J-Train Outdoor Athletic
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Outdoor Athletic is our outdoor based training system. We have 6 sessions per week focussing on everything the serious training ju**ie needs.
If you want to be pushed to your limit, get a great workout in that is based largely off a majority of our Athletic Performance protocols, but love being outdoors, this is for you! Mon- Strength - Nolan Reserve - 6:30pm
Tues - Boxing - South Curl Curl - 6:15am
Wed - Strength - Nolan Reserve - 6:30pm
Thurs - Conditioning - Nolan Reserve -6:30pm
Friday - Endurance- Mystery Location - 6:15am
Saturday - X-Treme Conditioning -
Nolan Reserve - 7:45am
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Address
Brookvale, NSW
2100
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 8am - 5pm |