Ability Fit Co.

When you come along with your big brother and sister and get in on the action yourself . 🫶 It was a family affair this morning in our 7- 11 group ❤️🫶❤️ ̇tness ❤️

Young Adults group always brings the fun! 🤩💪

* 🎉 **Young Adults Groups:** Spaces available Mondays & Wednesdays, 11am–12pm
* 🆓 **FREE TRIAL available!**
* 💪 Small groups + lots of movement
* 😂 Plenty of laughs and good vibes
* 🤝 Build confidence, connection & friendships
* 🌟 **Term Program ages 7–12** is also open for trials!

👉 Head to our website www.abilityfit.com.au to register and come join the fun! ✅

**Move more. Connect. Build confidence. Have fun!** 💛

Welcome back, Jess! 💙

After some time away, Jess has officially rejoined the Ability Fit team 💪🫶💪

We’re excited to have her back and know many of our members will be too 🤩

The School Holiday Program Trivia Night was a blast!
Thank you so much to all who joined us and sponsored our prizes! It was a great success for our community and we can't wait for the next one!
Many thanks to the following sponsors:
❤ Scizzor Sisters
❤ Stephanie from BeautyTalk
❤ Muscle Republic
❤ One Bakery Cafe
❤ Westfield Warringah Mall
❤ Dragon Bop

School holidays done right. 💛

Moving, laughing, challenging ourselves… and making friends along the way.💪🫶💪 🫶🏻

More than just trivia.

Such a fun night 😍, plenty of laughs, some incredibly creative wacky chairs, pizza, and a little healthy competition.

This is exactly what AbilityFit is all about—bringing people of all ages together💪, creating friendships🫶, and building a community where everyone feels they belong.🫶

Thank you to everyone who came along and helped make it such a fun night. We can’t wait to do it again👏 🫶 🌻 ❤️

At Ability Fit Co, we’ve created a place where kids can move, connect, and feel comfortable being themselves.

Whether your child is neurodiverse, struggles with confidence or social anxiety, or simply doesn’t enjoy traditional sports, they’ll find a space where they belong.

PROGRAM DETAILS
🗓️ When: July6-July 16, 2026
🕘 Days: Monday–Thursday each week
🍕 Friday Social with Trivia and Pizza
⏰ Time: 10:00 AM – 1:00 PM
📍 Location: Our gym
👫 Ages: 7–18 (we group by age + ability)

Saturday morning unexpected catch up brightened the day 😍 Vic Gigliotti , so good to see you and thank you for support for our first community trivia night at the gym ❤️ 🫶

Friendships. Laughter. Confidence. Belonging.

Ability Fit is more than Fitness 🫶
Helping young people grow in confidence and feel like they belong is the goal.💪

Our School Holiday Program starts next week, and we’d love to welcome a few more families into our community 🫶💪🫶

Drop your entry in the comments .. Good luck 🏉