27/08/2025
https://www.instagram.com/reel/DN4Eo4jjBNr/?igsh=cWdkYXozZDQwMXNk Please watch and listen to this! What we did in our 20’s and 30’s no longer applies. Did she try everything?
PT 1on1, group, train locally at Inspirational Health & Fitness. Rates $50 x 30 mins & $90 x 60min.
27/08/2025
https://www.instagram.com/reel/DN4Eo4jjBNr/?igsh=cWdkYXozZDQwMXNk Please watch and listen to this! What we did in our 20’s and 30’s no longer applies. Did she try everything?
07/05/2025
This or that? The noodles (yet convenient and cheap) is 298 cal and a whopping 54 gram carbs on its own vs 2 wraps (25 gram carbs) 100g cottage cheese, 2 eggs, tomato and salad is the same yet higher volume of food and better macro ratio. Better bang for your buck?
30/03/2025
Coming soon…. Looking for interest
05/09/2023
Big banger Tuesday. Check out the new PokeMar vid.
https://youtu.be/HW6MYBDgWrY?si=tXW8M7_3xhXcFPUb
23/08/2023
Boys are back!
23/08/2023
The boys are back in town. Time to watch, comment, like and subscribe.
https://youtu.be/QD3PvcEZ-38
20/08/2023
Scored this today thanks to thank you so much!
08/08/2023
You know what’s coming…
PokeMar is out. Please comment, like, subscribe and share the link.
https://youtu.be/LJsfzU2oXko
27/06/2023
Check out my boys https://www.youtube.com/-1214
| Monday | 9am - 5:30pm |
| Tuesday | 6am - 7pm |
| Wednesday | 9am - 5pm |
| Thursday | 6am - 3pm |