F45 Training Broadbeach

💥 Special milestone for one of our legends! 💥

A huge shout out to Gary on reaching 100 classes at F45 Broadbeach! 🙌

While this marks his century with us, the reality is Gary has completed well over 1,000 F45 classes throughout his fitness journey. That level of commitment is something to be incredibly proud of.

From the moment he joined our Broady Fam, Gary has brought consistency, hard work and a great attitude to every session. He’s proof that showing up, week after week, is what delivers results.

Congratulations on your 100th class with us, Gary. We can’t wait to celebrate many more milestones together! 🔥💙❤️

🔥 MAJOR 6 HAS ARRIVED 🔥

The next 4 weeks at F45 Broadbeach are dedicated to one mission:

Build strength. Master technique. See real progress.

MAJOR 6 is built around six of the most effective compound lifts in strength training, with programming designed to progressively challenge you week after week.

Over the next month we’ll be focusing on:
🏋️ Progressive overload
💪 Building lean muscle and strength
🎯 Perfecting technique and movement quality
📈 Tracking measurable progress
🔥 Training every major muscle group

This isn’t about ego lifting.

It’s about moving with purpose, lifting with control, and developing strength that carries over both inside and outside the studio.

Whether you’re chasing muscle gain, fat loss, improved performance, or simply wanting to become stronger, MAJOR 6 is your opportunity to level up.

The work starts now.

🔥 MAJOR 6 HAS ARRIVED 🔥

The next 4 Mondays at F45 Broadbeach are dedicated to one mission:

Build strength. Master technique. See real progress.

MAJOR 6 is built around six of the most effective compound lifts in strength training, with programming designed to progressively challenge you week after week.

Over the next month we’ll be focusing on:
🏋️ Progressive overload
💪 Building lean muscle and strength
🎯 Perfecting technique and movement quality
📈 Tracking measurable progress
🔥 Training every major muscle group

This isn’t about ego lifting.

It’s about moving with purpose, lifting with control, and developing strength that carries over both inside and outside the studio.

Whether you’re chasing muscle gain, fat loss, improved performance, or simply wanting to become stronger, MAJOR 6 is your opportunity to level up.

The work starts now.

🐣🌸 EASTER LONG WEEKEND TIMETABLE 🌸🐣
We’re taking a short chocolate break 🍫 but still getting one epic sweat in!

Here’s when you can train:
💪 Saturday – HYBRID at 7:00am (our 1 hour power session!)
💪 Monday – RESISTANCE at 7:00am

Closed: Friday & Sunday so our legends can enjoy family time (and maybe a few Easter eggs 😉)

Spots are limited for Saturday’s session – book early in the app! 📲

Who’s burning off their Easter chocolate with us? 🔥

(well… almost 😅)

🏋️‍♂️I’MMMMM BAACKKKK🏋️‍♂️

4 WEEKS UNLIMITED TRAINING FOR $99

Train with coaches who care and a community that pushes you to be better.

Limited to spots.
Limited time.
Don’t miss out.

We made it team 💪
Time to celebrate the hard work, early mornings and incredible results.

Join us this Saturday 21st March from 7pm for our F45 Challenge End Party 🎉

Beer pong tournament
Music & good vibes
$1000 Challenge Winner announced
Partners welcome