Sonja Mapleston - Yoga & Retreats

Sonja Mapleston - Yoga & Retreats Yoga classes, women's circles & wellbeing retreats.

DEEP REST & RENEWAL 🌿As spring arrives, a little more space.A two-hour afternoon of supported restorative postures, deep...
29/09/2026

DEEP REST & RENEWAL 🌿

As spring arrives, a little more space.

A two-hour afternoon of supported restorative postures, deep rest and immersive sound — a chance to soften, settle and return to yourself.

I’ll be joined by Naomi Pham for a sound healing journey woven through the practice.

Come as you are.
Lie down.
Be held.

Leave feeling grounded, clear and replenished.

Sunday 18 October · 1:30–3:30pm
Unplugged Yoga, Ashgrove
$95

Deep Rest & Renewal
with Sonja Mapleston + Naomi Pham

Book via link in bio

🌙 WOMEN’S CIRCLENew Moon in Libra · A Return to BalanceThis New Moon in Libra, we gather in circle to explore balance — ...
24/09/2026

🌙 WOMEN’S CIRCLE

New Moon in Libra · A Return to Balance

This New Moon in Libra, we gather in circle to explore balance — the balance between giving and receiving, connection and solitude, effort and ease.

Join us for an evening of meditation, reflection and ritual at Soul Space, Newmarket.

Together we will slow down, share in circle, enjoy ceremonial cacao and experience a deeply restorative sound bath with cj_laveclack .

A quiet evening to reconnect with yourself, the moon and the women gathered beside you.

Sunday 11 October
6:00–8:00pm
Soul Space, Newmarket

Ceremonial cacao · guided meditation · sharing circle · sound healing · nourishing treats

Limited places available.

Bookings via the link in bio.

✨

🌿 SCENT OF SPRING 🌿Follow the scent of a new season.This Sunday, we gather at Silk Laundry Brisbane for an intimate Seas...
11/09/2026

🌿 SCENT OF SPRING 🌿

Follow the scent of a new season.

This Sunday, we gather at Silk Laundry Brisbane for an intimate Seasonal Salon with Kirsty Hagen of Essential Earthing.

Botanical oils.
Meditation.
Sensory exploration.
A blend to make and take home.

A quiet afternoon to welcome spring.

Sunday 13 September · 4–6pm
$65 · Limited places.

Bookings via the link in bio.

🌺

Seasonal Salon: Spring Workshop🌷✨There is something about spring that asks us to open.To notice what is around us.To fol...
08/09/2026

Seasonal Salon: Spring Workshop🌷✨

There is something about spring that asks us to open.

To notice what is around us.
To follow a scent, a memory, a feeling.

Join us at our upcoming Seasonal Salon workshop with Silk Laundry BRisbane for an intimate afternoon of botanical oils, meditation and sensory exploration with Kirsty Hagen of Essential Earthing.

You’ll explore essential oils through scent, touch and intuition, then create a personal blend to take home.

A small ritual for the season ahead.

Scent of Spring workshop

Sunday 13 September
4–6pm
Silk Laundry Brisbane

$65 · Limited to 10 guests

Bookings via the link in bio.

WOMEN’S CIRCLE 🌑✨Becoming unstuck.Sunday, 6 September · 6–8pmSoul Space, NewmarketSometimes we don’t need to push forwar...
03/09/2026

WOMEN’S CIRCLE 🌑✨
Becoming unstuck.

Sunday, 6 September · 6–8pm
Soul Space, Newmarket

Sometimes we don’t need to push forward.

We need to move what has become stuck.

This Sunday, we’ll use movement, breath and embodied practice to release stagnation in the body and mind, ground our awareness, and make space for what wants to emerge with the New Moon in Virgo.

As always, there will be meditation, reflection, cacao, oracle cards, journaling and a little looking to the stars.

A few hours to step out of the noise.

To listen.

To come back to yourself, in the company of other women.

You don’t need to arrive with anything figured out.

Just your full, unfinished self.

[Reserve your place →]

BEFORE WE GO, WE KNOW.🌑 SEPTEMBER WOMEN’S CIRCLEThis Sunday, we gather under the New Moon in Virgo.A little time to stop...
01/09/2026

BEFORE WE GO, WE KNOW.

🌑 SEPTEMBER WOMEN’S CIRCLE

This Sunday, we gather under the New Moon in Virgo.

A little time to stop.
To get quiet before we get loud.
To ask better questions.

What needs tending?
What wants to change?
What do I already know?

We’ll move gently.
Meditate. Reflect.
Look to the stars.
Share ceremonial cacao and nourishing food.

We’ll make space for what’s been asking for our attention, and for the wisdom that tends to surface when we finally become still enough to hear it.

No fixing.
No striving.

Just women, together, listening.

A return to ourselves.

Women’s Circle ✨
Sunday, September 6
6–8pm
Soul Space, Newmarket

🌑 SEPTEMBER WOMEN’S CIRCLEWhat wants to move?Sometimes we know something feels stuck before we know why.This month, rath...
25/08/2026

🌑 SEPTEMBER WOMEN’S CIRCLE

What wants to move?

Sometimes we know something feels stuck before we know why.

This month, rather than thinking our way through it, we’ll listen and tend to the body.

Through restorative movement, meditation and a simple embodied practice, we’ll explore:

Where am I holding?
What feels stuck?
What wants to move?

A quiet evening for women to pause, listen and be witnessed.

Sunday 6 September · 6–8pm
Soul Space, Newmarket

Limited places.

Reserve your place →

This Spring, make space to slow down and follow your senses.At our next Seasonal Salon workshop series with Silk Laundry...
18/08/2026

This Spring, make space to slow down and follow your senses.

At our next Seasonal Salon workshop series with Silk Laundry, we’ll explore the world of botanical oils through scent, touch and intuition; creating a personalised blend to take home and marking the arrival of spring with a simple seasonal ritual.

Come alone or bring a friend.

Scent of Spring workshop
Sunday 13 September
4–6pm
Silk Laundry Brisbane
$65 · Limited to 10 women

A small afternoon for stillness, curiosity and renewal.

Bookings via the link in bio.

SEASONAL SALON: SCENT OF SPRINGA botanical ritual in the Silk Laundry Brisbane space. As spring arrives, we gather to sl...
17/08/2026

SEASONAL SALON: SCENT OF SPRING

A botanical ritual in the Silk Laundry Brisbane space. As spring arrives, we gather to slow down and reconnect with the senses.

Join Kirsty Hagen of Essential Earthing for an intimate afternoon exploring the art of botanical oils through scent, touch and intuition.

Discover the language of essential oils, create your own personalised scent blend, and experience a seasonal ritual designed to awaken, inspire and restore.

Sunday 13 September
4–6pm
$65 | Limited to 10 guests

Includes:
🌷seasonal meditation
🌷botanical oil exploration
🌷personalised scent blend to take home
🌷seasonal refreshments

A quiet afternoon of scent, stillness and renewal.

Bookings via link in profile

REWOVENDay RetreatA one-day women’s retreat to release the year, reconnect with the feminine and return to yourself.Sund...
13/08/2026

REWOVEN
Day Retreat

A one-day women’s retreat to release the year, reconnect with the feminine and return to yourself.

Sunday 29 November 2026
10am–4pm
Temple Retreat · Pullenvale

Before the end of year arrives, take a day to pause.

Rewoven is an intimate day of rest, creativity, reflection and embodied practice — held among the green hills of Pullenvale, just 20 minutes from Brisbane.

The day is woven around:

🍃 A reflection circle with Dr Joanna Kujawa, exploring feminine wisdom, mythology and embodied intuition

🍃Restorative yoga with gentle Biodynamic Craniosacral Touch Therapy with osteopath Dr Yana Haseya

🍃 A tactile goddess-making practice using natural materials, imagination and your hands

🍃 A nourishing plant-based lunch by Yoke Kitchen, enjoyed slowly

🍃 A closing sound bath for integration and rest

There will be space between each practice. Time to wander, reflect, or simply be.

Bookings now open

$330 · all inclusive

Link in bio.

Address

Brisbane, QLD
4060

Opening Hours

Thursday 7:15pm - 8:15pm
Saturday 7am - 8:15am

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