Kangatraining Indooroopilly, Sherwood & Centenary Suburbs

Reminder - Term 3 commences tomorrow! I can't wait to see everyone for another fun 8 week term!

This class is booked out, but if you are interested in joining us please send me an email to be on our waitlist! This will also allow you to be first to know about our specials for Term 4!

We are back from our beautiful European holiday! We finished off our time in the UK and Spain with a cruise on the Disney Dream to Italy. We love sailing Disney Cruise Line - it is such a magical time for both the kids and adults. We made some lovely friends and we're still on a high now that we're home!

Being home of course means that our Sherwood class resumes this Friday for Term 3!!! I'm so excited to see everyone!

If you've contacted me while I've been away and I haven't got back to you, I will be in touch soon!

It's time to start looking ahead to Term 3!!

We’ve been planning – and we’d love to have you join us! We have $10 trial classes NEXT week 💖 Our Sherwood class is already BOOKED OUT, so be sure you get in and book your trial for our Sumner location!

While we do offer flexible class passes, have you ever wondered about the benefits of committing to a full 8 week term?
Because it’s not just a class – it’s an experience that supports YOU as a mum:
✨ Build real connections with the same group of like-minded mums
✨ Say goodbye to the mental load of scheduling – your “you time” is already sorted
✨ Experience the physical and mental benefits of consistent weekly movement
✨ Give your baby (and older siblings) the chance to socialise and thrive

Our classes are friendly, non-judgemental and welcoming. We move our bodies in a fun, safe, and relaxed environment that’s designed especially for postnatal recovery.
Each session ends with a facilitated chat circle, giving you the chance to connect with other mums and feel truly supported in your motherhood journey.

Come and do something that’s just as amazing for you as it is for your baby!
Please note:
💗 Mums must be at least 6 weeks post vaginal birth or 12 weeks post c-section and have medical clearance from your health provider.
💗 A valid health form is required before participation.
💗 Need a baby carrier? We’ve got you! Carriers are available to hire – just let us know in advance.

Check out our website or page now!

https://kangatraining.com.au/trainers/di-barrett/

You don’t have to choose between YOU time and baby time! 🤍

Our Mums & Bubs classes are designed for you to move, rebuild your strength, and have fun with your little one right by your side.

We totally welcome the chaos, the noise, and the baby cuddles. Whether they want to nap in their carrier, or giggle as you do squats, our space is completely stress-free!

✨ Safe, supportive return to movement
✨ Rebuild your core & pelvic floor
✨ Connect with other local mums

Tag a mum who needs a little "me-time" today, or click the link in our bio to book your spot!

🌸Kangatraining is about fun movement.
🌼It’s about postpartum recovery and strength training.
🌺It’s about feeling all that stress and exhaustion wash away from you.
🪻It’s about that moment where you look down at your baby, snuggled into you all safe and warm, and realise they’re having a great time too.
💐It’s about you and me, all of us together, finding ourselves through motherhood.

Join us and experience Kangatraining in Term 3. Spaces are limited so get in quickly!!

There’s nothing quite like the bond between a mum and her bub 💕
From sleepy cuddles and first smiles to sharing special moments together every day, motherhood is a journey filled with love, strength, and connection.

Our postnatal fitness classes are designed especially for mums and bubs — a chance to move your body, rebuild strength, boost your wellbeing, and connect with other mums, all while keeping your little one close by 👶✨

Whether you’re easing back into exercise or simply looking for a supportive community, you’re welcome just as you are.

Caring for your wonderful baby carrier includes giving it a regular once over to ensure it is still safe to carry your precious baby.

Grab your carrier and let's have a look at it:
🔎 Check all stitching, checking for loose threads or pulling away from the fabric/webbing, especially at the weight baring points, where the body panel attaches to the shoulder straps top and side and at the waistband.
🔎 Check the fabric- look for any holes, rips, wear or thinning of the fabric especially where it attaches to webbing, has a moving part or rubs on you or anything else.
🔎 Check your buckles or rings for any wear or cracks, click the buckle in and give them a little tug to ensure they are staying closed. If your buckle has a 3 point release check that it is working correctly.
🔎 If your carrier has any clips, snaps, zips or other hardware give them a check too. Be sure to check any accessories you use at the same time.
🔎 While you have your carrier out you could also check to see if you need to change any size settings if baby has grown and your carrier is able to be adjusted.

If you notice any problems with your carrier contact your retailer to check what your next steps should be. This is not an exhaustive list, just some main points. Maintaining your carrier to a high level is your responsibility.

🖊️ Kangatraining Penrith & Surrounds

We're taking a little break soon for a family holiday! Wanting to sign up to Term 3 at the Centenary Dance Academy? Send me an email before tomorrow (21 July) and I'll get you sorted!

Otherwise, I will be checking my emails occasionally and will be in contact with everyone as soon as I can! 😍

Trainer Mel ran her last class yesterday in Kenmore :(

"As I finish up my time as a Kanga trainer, I want to say a heartfelt thank you to everyone who has been part of this journey.
I've loved getting to know you all, watching your little ones grow, and being part of such a supportive community. Thank you for your friendship, encouragement, and support, it has meant so much to me.
As many of you know, I'm also preparing for my first marathon. For anyone who would like to support the cause I'm running for and missed the link in class, here it is.

https://www.givenow.com.au/run-for-oliver-and-pku

Thank you to everyone who has already donated and shown their support. I'll be sure to share my race results and an update after the marathon!

Wishing you all the very best, and thank you again for the wonderful memories. ❤️ "

GiveNow - Run for Oliver and PKU On July 5th, I will be running my very first marathon at Gold Coast Marathon in honour of our beautiful son, Oliver

So long, but definitely not goodbye! 👋 Today was Mel's last Kangatraining class! Sending a massive THANK YOU to Mel, who's worked with me for 3 years running Kangatraining in Kenmore. I've appreciated all hard work, dedication, problem solving, choreo writing, advice and support. You’ve left a lasting mark on our Kangatraining village and will be deeply missed.

Here's a little compilation of a few of our Kenmore photos. May you take so many great memories with you 😍. Wishing you the absolute best in your next adventure!