Crucibles refine steel. At Crucible, we refine training.
Purpose-built training facility offering Strength & Conditioning, Olympic Lifting, Open Gym and Programming.
28/08/2026
Eyes on the horizon
One of the most important cues we give lifters on competition day; walk out on the platform and find a point of focus.
This firstly helps keep the judges, crowd and related nerves at bay. Secondly, your body goes where you’re looking. Look up, chest and bar stay upright.
Eyes up, big brace, strong pull.
Success (nearly 😉) guaranteed!
26/08/2026
This is Matt.
A little over a year ago Matt re-aggravated an old knee injury we feared would be the end of his heavy lifting.
Matt did all his rehab and stayed consistent throughout it all.
Matt is now Deadlifting over 180kg and squatting over 160.
Be like Matt.
25/08/2026
Close eyes on every lift 🏋️♂️
Feedback on every movement 🤸♀️
Progress made in every class 🫱🏽🫲🏾
This is Crucible S&C.
24/08/2026
Bring a friend month is here!
For the month of October if you bring a friend, both of you will get 50% off your chosen membership for 4 weeks!
If you’ve felt stuck in your current routine or just looking for a change with a friend- hit up our DMs, we would love to have you
**offer available for new and current members
14/08/2026
The Crucible S&C Podcast Ep002 Live now! Rhian and Liam deep dive all things nutrition with eden | coach & sports nutritionist
Link in bio!
Comment any questions or requests for next episode below!
Thanks again to Sam Saxby for the incredible work behind the camera
Karl joined Crucible a few months ago in the hopes of recovering from an injury + getting into a good routine with well designed programming to improve his strength.
Karl has been CRUSHING it - so much so that rehab for his injury has started progressing to regular training! He’s been showing up consistently and is always open to feedback (even on testing day!) to improve. A real treat for the coaching team. He tested his deadlift a few weeks ago. Improved his 1RM by 40kgs.
We’re stoked to have people like Karl as part of our crew at Crucible. They bring joy into every week.
08/07/2026
This week marks one year of Crucible. It’s hard to put into words just how grateful we are. It’s been the craziest, wildest year & everything we’ve built over the past 12 months has only been possible because of the people who choose to spend part of their week with us.
Releasing the Crucible Podcast this week felt like the perfect way to celebrate. It’s something that’s been on the team’s mind for a long time, and now that the gym is established, we finally get to bring it to life!
It’s another way for us to share what we’re passionate about: coaching, training, and helping people become stronger, healthier and more capable, so they can live full, healthy lives.
This week, more than anything, we’re grateful. Thank you for trusting us, for backing a small business, and for believing in what we’re building.
Year One exceeded every expectation. And team...we’re only just getting started 🙂↕️🤜🏼🤛🏼
🎙️ Episode 001 is live now. Link in bio.
Over the past few months, the team at Crucible has opened a limited number of spots for child athletes - something our coaches feel very passionately about.
While youth athlete development is a newer addition at Crucible, working with children is not new to our coaching team.
Too often, talented young athletes end up sidelined by injuries that could have been prevented through proper movement, good technique, and well-structured strength training.
This is Jake, a motocross athlete who joined Crucible to build overall strength and capacity to support his performance on the bike and reduce injury risk. This was Jake’s first session learning how to squat.
Every child at Crucible receives consistent coaching throughout their session. No one is left to figure things out alone. Each athlete follows a program designed specifically for their age, sport, and ability, with a strong focus on movement quality and long-term athletic development.
Our goal is simple: help young athletes perform well now, and keep performing for years to come.
If you have a child athlete looking to build strength, move better, and support their sport through structured coaching, feel free to reach out to our team.
*All coaches at Crucible working with children hold current blue cards.
26/05/2026
Crucible hosted its second ever weightlifting competition recently. It was so much fun. We were blown away by the amount of competitors who came to visit, and the support our team received from people far and wide throughout the weekend.
It got us reflecting a lot over recent weeks about how blessed we are to have such a fierce little community. We are surrounded by people who give freely, who love wholly, and who give their all to the betterment of themselves and others - - both in the gym and out.
A place becomes what the people within it make it, and that’s something we’re continually reminded of at Crucible.
| Monday | 4:30am - 8:30pm |
| Tuesday | 4:30am - 8:30pm |
| Wednesday | 4:30am - 8:30pm |
| Thursday | 4:30am - 8:30pm |
| Friday | 4:30am - 8:30pm |
| Saturday | 5am - 7pm |
| Sunday | 5am - 7pm |
28/05/2026