Lifestyle Health Clubs Springwood

Lifestyle Health Clubs Springwood Lifestyle Health Clubs

📣 MEET THE TEAM 📣Staff introductions continuing on with the absolute POWERHOUSE that is SASHA!Get to know her:She teache...
24/09/2026

📣 MEET THE TEAM 📣

Staff introductions continuing on with the absolute POWERHOUSE that is SASHA!

Get to know her:
She teaches every class known to man and trains the house down outside of her extensive group fitness commitments. She is a personal trainer and takes one on one clients and can be found at reception as well.

Currently her biggest training goal is to run 10+ km after her hip replacement and then get back on thr bodybuilding stage for 2027 🔥

💪🏻 Favourite workout: Metafit Metapower and Reformer. All equal, don’t make her choose!

👟 Currently teaching Yoga, Spin, ABT, Reformer Pilates, Pump and Metafit!

❤️ Favourite thing about Lifestyles: the members and the staff. I walk into that gym and my cup gets filled, actually overflows with love, happiness and energy. It’s not a job to me it’s my world.

👋 Say hello to Sasha in club or drop her a comment below ⬇️

Sunny sessions in our outdoor area ☀️🏋️Always better with a pal!
17/09/2026

Sunny sessions in our outdoor area ☀️🏋️
Always better with a pal!

📣 MEET THE TEAM📣We’re doing official staff introductions on our page over the next few weeks so we HAD to start out stro...
14/09/2026

📣 MEET THE TEAM📣

We’re doing official staff introductions on our page over the next few weeks so we HAD to start out strong with Veronica or Vee as we call her around here!

Get to know her:

She’s the head of all gym admin and reception and is that friendly, smiley face you see every morning!

Currently her biggest training goal is all about longevity.
Maintaining a healthy lifestyle for a strong and fit future.

💪🏻 Favourite season of the week: Back and Abs

👟 Currently teaching Tuesday evening and Friday morning Tabata sessions in the outdoor gym!

❤️ Favourite thing about Lifestyles: The community that keeps you going. A happy and inclusive space filled with so much love and care.

👋 Say hello to Vee in club or drop her a comment below ⬇️

Who put that there? 👀👀👀
07/09/2026

Who put that there? 👀👀👀

Happy Father’s Day to the coolest day in the world, love you Baz!
06/09/2026

Happy Father’s Day to the coolest day in the world, love you Baz!

High energy classes with passionate instructors who motivate you to push to new levels - all included in your membership...
02/09/2026

High energy classes with passionate instructors who motivate you to push to new levels - all included in your membership 🔥

Wishing Arash Samali  the best of luck as he competes in the open and masters bodybuilding at the OCB Oceania natural bo...
29/08/2026

Wishing Arash Samali the best of luck as he competes in the open and masters bodybuilding at the OCB Oceania natural bodybuilding competition tomorrow!

We are in awe of your effort and drive to achieve this look 👏

Lifestyle friends and fam - comment your well wishes below 💪🏻

18/08/2026

The faces of Lifestyle Health Clubs Springwood.

We love the energy you all bring each week ❤️🔥

A few little notes from us 🫶A positive mindset is one of the most important ingredients in your fitness journey! Here’s ...
10/08/2026

A few little notes from us 🫶

A positive mindset is one of the most important ingredients in your fitness journey! Here’s our little reminder to say we believe in you!!

Address

17 Dennis Road
Brisbane, QLD
4127

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