25/04/2023
Did you know that physiotherapy isn't just about treating injuries or managing pain? It's also an important part of overall physical and mental wellbeing. 🌟 At our physiotherapy clinic located in the beautiful Brisbane bayside suburb of Manly, we believe that investing in your health is the best gift you can give yourself. That's why we offer a wide range of services aimed at helping you achieve your health and fitness goals! So why not book an appointment with us today and start taking care of your body and mind? Your future self will thank you! 💜
25/04/2023
Reintroducing our team of expert physiotherapists! At our clinic, we have three highly skilled and experienced physiotherapists who are dedicated to helping you achieve your health and fitness goals. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your athletic performance, Marcin, Kalos and Hannah have the knowledge, experience, and expertise to help you succeed! From manual therapy and exercise prescription to dry needling, we offer a wide range of services to meet your unique needs. So why wait? Contact us today or book online to schedule your session with one of our amazing physiotherapists and start feeling your best!
29/01/2023
We are so excited to share with you that Hannah is joining our team from Monday 30th January, 2023!
Hannah is a Physiotherapist with a strong interest in musculoskeletal and sports physiotherapy. Prior to graduating from the Australian Catholic University with a Bachelor of Physiotherapy, Hannah graduated from the University of Queensland with a Bachelor of Exercise and Nutrition Science. This enables Hannah to have a very well rounded and holist approach to her patient treatment. A keen soccer and cricket player, Hannah's passion for Physiotherapy stems from her personal experiences rehabilitating several sporting injuries, so you will be in extremely capable hands!
Hannah has an inspiring and extensive history working in the community as a sports trainer with the AFL Women’s teams, as a personal support worker for people with spinal cord injuries, and as a trainee in community recreation.
Hannah will be working Monday - Friday (and alternating Saturdays) and is excited to build on the foundations learned during her previous experience to solidify her skills as a Physiotherapist at Manly Physiotherapy & Pilates, and is looking forward to meeting all of our wonderful patients, and the community of Manly!
13/09/2022
With running season well and truly underway and the recent weather better than ever, we have been seeing our fair share of Achilles issues over the past few months.
Known as Achilles tendinopathy in adults, and presenting as Sever's in adolescents, this issue stems from a variety of factors which result in an overloading of the tendon structure, leading to pain, stiffness and occasionally swelling in the area.
Tweaking running programs, gait mechanics, foot posture, adding stretches all can help, but little do people know that strengthening and loading the tendon in a controlled manner is most crucial in managing the symptoms.
If left unchecked, symptoms usually become worse if exercise persists, or return exactly where you left it (not any better 😭) after returning to sport from a period of rest.
05/07/2022
Hello hello IG, it’s been a bloody long while and we have missed you! How the heck are you? We are so keen to put out some fresh content but want to know what you want to see! Comment below or head to our stories to let us know 🙌🏼
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