The Bar Strength and Conditioning located in Brisbane.
The Bar Strength and Conditioning is a gym located in Brisbane with the primary goal of creating a training environment for everyone to excel and reach their true potential in a healthy and sustainable way.
17/08/2026
Hey team!
Queensland Kettlebell Sport is hosting their sixth competition of 2026 at the gym this coming Saturday the 22nd of August.
Please note:
🕙 From 10:30am to 5pm, the ground level of the gym will be unavailable for members.
✅ The mezzanine and equipment located on it will remain available as usual.
Feel free to reach out if you have any questions, we are here to help.
Best of luck to all the amazing competitors! 💪🏻
17/07/2026
Hey team!
Queensland Kettlebell Sport is hosting their fifth competition of 2026 at the gym today Saturday the 18th of July.
Please note:
🕙 From 10:30am to 4pm, the deadlift platforms and wall-mounted racks will be unavailable.
✅ Benches, squat racks, and the mezzanine will remain open as usual.
Feel free to reach out if you have any questions, we are here to help.
Best of luck to all the amazing competitors! 💪🏻
11/07/2026
It was awesome to have team Japan drop in for a session today as they prepare for BMX World Championships this week in Brisbane. 🇯🇵
15/06/2026
Hey team!
Queensland Kettlebell Sport is hosting their fourth competition of 2026 at the gym this coming Saturday the 20th of June.
Please note:
🕙 From 10:30am to 4pm, the deadlift platforms and wall-mounted racks will be unavailable.
✅ Benches, squat racks, and the mezzanine will remain open as usual.
Feel free to reach out if you have any questions, we are here to help.
Best of luck to all the amazing competitors! 💪🏻
28/04/2026
Hey team!
is hosting their third competition of 2026 at the gym this coming Saturday the 2nd of May.
Please note:
🕙 From 10:30am to 4pm, the deadlift platforms and wall-mounted racks will be unavailable.
✅ Benches, squat racks, and the mezzanine will remain open as usual.
Feel free to reach out if you have any questions, we are here to help.
Best of luck to all the amazing competitors! 💪🏻
23/03/2026
It’s been 8 months since we moved from Eagle Farm into our new home in Virginia.
Looking back at these before and after photos, it’s hard to believe how much got done in such a short time. What started as an empty space turned into The Bar Brisbane 2.0 after two solid weeks of blood, sweat and many tears.
A lot went into the move, but it was worth it. We’re proud of what we built here and even more proud of the community that fills it every day.
18/02/2026
Hey team!
is hosting their second competition of 2026 at the gym this coming Saturday the 21st of February.
Please note:
🕙 From 10am to 4pm, the deadlift platforms and wall-mounted racks will be unavailable.
✅ Benches, squat racks, and the mezzanine will remain open as usual.
Feel free to reach out if you have any questions, we are here to help.
Best of luck to all the amazing competitors! 💪🏻
05/02/2026
NEW TOY ✅
The Onyx Reformer is officially in.
Dylan jumped on first and it’s safe to say… this thing is no joke.
Perfect for building control, improving range, and hammering those small stabilisers you don’t realise you’re missing until you hit a reformer session.
Want to try it? Ask us in the gym and we’ll show you the basics.
🚨 We’re Expanding – Join The Bar Brisbane Team!🚨
The Bar Brisbane is on the hunt for an Allied Health Professional & or Trainer/ Coach to join our crew 💪
We’re looking for someone who is:
✅ Passionate about helping people move, recover & perform at their best
✅ Keen to work alongside coaches, athletes & everyday gym members
✅ Excited to run their own business with flexibility and the backing of an established and growing gym community
Whether you’re a personal trainer, exercise physiologist, sports therapist, or strength & conditioning coach, this is your chance to grow your own business while being part of a high-energy, supportive environment.
Based in a central, easy access location in Virginia, you’ll have access to a brand-new training space with top-quality equipment, an existing community of members, and the freedom to shape your own work.
🔗 Interested? DM us, message Jordan on 0400 152 028 or email [email protected] to chat about joining the team.