Australian School of Meditation & Yoga West End

Australian School of Meditation & Yoga West End ASMY West End offers yoga classes which include a wonderful balance of asanas (exercises), Pranayama

ASMY West End offers yoga classes which include a wonderful balance of asanas (exercises), Pranayama (breathing techniques), relaxation & meditation.

05/10/2026

Fireside kirtan

04/10/2026

OMG this was the best ever breakfast. Like who has organic sourdough cinnamon scrolls for breakfast? Well we did!

04/10/2026

Fun interactive kirtan circle with Nathan at our Kirtan Getaway Retreat.

01/10/2026

Mellow mid week kirtan with Gayatri and Anah.

Candlelight Yin & Soundbath✨☯️✨Saturday 3rd Oct, 6 - 8 pm.Stretch away stress and tension, relax the body, calm the mind...
28/09/2026

Candlelight Yin & Soundbath✨☯️✨
Saturday 3rd Oct, 6 - 8 pm.

Stretch away stress and tension, relax the body, calm the mind, soothe and nourish the soul!✨✨✨

Yin is a wonderful slow paced yoga asana practice that specifically targets deep connective tissues, like your fascia, ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time than you would in other traditional types of yoga, yin helps you stretch and lengthen those rarely-used tissues while also teaching you how to breathe through discomfort.

🪷What to Expect!
Carla will guide you through a deep, releasing Yin sequence to ease away stress and tension, a calming yoga nidra and crystal singing bowl sound healing to completely relax your body and calm your mind and kirtan to nourish and soothe the soul.

For bookings and more information please visit the link below 👇
https://facebook.com/events/s/candlelight-yin-and-sound-heal/1997822404480343/

Namaste 🙏


Join us for a relaxing, nourishing break filled with connection on Wednesday, 14th October.✨✨✨ Lunch is sorted for you a...
28/09/2026

Join us for a relaxing, nourishing break filled with connection on Wednesday, 14th October.✨✨✨ Lunch is sorted for you and we will join together for a 15 minute mellow Kirtan experience after Lunch. All are welcome, whether you're a regular or are joining us for the first time. If you would like to up your relaxation, feel welcome to join us for deep peace meditation prior from 11:15am - 12 Midday, The deep peace session is a $5 donation or free for unlimited members.

✨Event Details

Date: Wednesday, 14th October

Time: 12:15 PM – 1:00 PM (Lunch served at 12:15 PM, meditation begins at 12:40 PM)

Location: ASMY West End, 320 Montague Road

Cost: Donation of $10 recommended to cover the meal cost

✨What to Expect

12:15 PM: Casual Vegetarian Lunch—enjoy plant-based goodness and chats.

12:40 PM: Kirtan Meditation and breathwork —a mellow, 20-minute session to relax and recharge you

What to Bring

Just yourself! Everything is provided :-) 🙏

For bookings and more information please visit the link below 👇
https://events.humanitix.com/lunch-and-meditation-october

28/09/2026

ASMY, expert in delicious plant based sweets!

25/09/2026

A special Deep Peace Sound Bath with Sarah.

25/09/2026

Take a kirtan break with Louise, Trevor and Sabala

23/09/2026

Looking for a feel-good Vinyasa flow class? Join one of ASMY's most popular teachers, Ana, on Wednesdays at 5.30pm and leave feeling renewed.

22/09/2026

How to make the most delicious, crunchy ASMY seed crackers.

22/09/2026

Finally! Here is the finished Moroccan meal We've been showcasing for the past 6 weeks 😍

21/09/2026

Check out our new range of mists and roll on fragrances. 100% pure and natural.

17/09/2026

Black salt is now for sale at our ASMY shop!

17/09/2026

Warrior III (Virabhadrasana III) invites us to find strength, balance, and grace in both body and mind. As we balance on one leg and extend through the entire body, we cultivate focus, stability, and a sense of inner confidence.
This energising pose strengthens the legs, core, glutes, and back while improving posture, coordination, and body awareness. Warrior III also encourages us to stay present, breathe steadily, and remain calm even when challenged—both on and off the mat.
Every time you practise Virabhadrasana III, you're building resilience from the inside out. Take a deep breath, find your balance, and enjoy the feeling of strength and lightness this beautiful pose brings.

15/09/2026

To top off the meal, Jax sprinkles finely chopped parsley and seeds on top. Voila, we have an easy to make Moroccan feast!

15/09/2026

Last Saturday we hiked Enoggera Reservoir. It was a beautiful day with gorgeous scenery, great company, delicious food and amazing kirtan. What more could you ask for?

14/09/2026

Happy Monday!

11/09/2026

Looking for a positive way to look after your wellbeing during Queensland Mental Health Week?

Come along to our Wellbeing Day Festival — a down-to-earth community event filled with yoga, meditation, music, wisdom and connection.

✨ What you can experience:

🧘 Yoga Asanas
🌿 Mindfulness, breathwork & relaxation
🎶 Live kirtan & mantra music
🔔 Mantra sound baths
🌱 Practical wellbeing workshops
🥗 Pop-up vegan & vegetarian café

💚 Non-profit community event — offered by donation.

🎟 https://bit.ly/Wellbeing-Day-Festival-26

10/09/2026

Take a 10 minute nervous system reset with Louise

08/09/2026

Join us tonight at 6.30pm for gentle, relaxing kirtan, mindfulness, Mantra Breathing and delicious chai and sweets.

Join Carla & Dale this Saturday!✨✨✨A hour and and half session of completely restorative, relaxing and rejuvenating expe...
08/09/2026

Join Carla & Dale this Saturday!✨✨✨
A hour and and half session of completely restorative, relaxing and rejuvenating experience. Combination of restorative yoga and sound bath to offer an Ultimate Chill Yoga Asana Session!

✨Expect a gentle class supported by props, blocks, bolsters, and blankets intertwined with live healing sound bath session to completely relax your body and mind, help you to slow down and open your body through passive stretching.

For bookings and more information please visit the link below 👇
https://events.humanitix.com/restorative-yoga-with-healing-soundbath?c=email

Join Louise this Sunday! ✨✨✨Learn simple meditation practices that can be added to your life, starting with only 10 minu...
08/09/2026

Join Louise this Sunday! ✨✨✨
Learn simple meditation practices that can be added to your life, starting with only 10 minutes a day! With regular practice of meditation, our mind and heart are gradually purified of all kinds of stress, worry, misconceptions, anger, anxiety and deep-seated fears etc. We begin to experience an ever-deepening inner peace and happiness and increasing insights into life. This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including face to face time with your meditation mentor and 21 days of online support.

Cost: $10 + fees, includes meditation beads, booklet, chai and sweets.

For bookings and more information please visit the link below 👇
https://events.humanitix.com/learn-to-meditate-workshop-jnqsk8cq?c=email

07/09/2026

Moroccan isn't Moroccan without lemon!

Address

320 Montague Road
Brisbane, QLD
4101

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