Australian School of Meditation & Yoga West End

Craving a restorative day of self-care? Come enjoy a day of tranquillity and soak up all the heart warming activities of a day of sublime peace. A day of "me-time" where you can step back from all your different roles and responsibilities to deeply relax, reflect and rejuvenate. The perfect way to nourish your mental, emotional & physical wellbeing.

A day of self-care is where you can step back from all your different roles and responsibilities to deeply relax, reflect and rejuvenate. It is a perfect way to nourish your mental, emotional & physical wellbeing.

What to expect:

✨Guided pranayam breathing

✨Restorative Yoga Asana Session

✨ Meditation & Deep Relaxation

✨Mindfulness

✨Delicious Plant based Lunch and Afternoon Tea

✨Take-home Meditation Pack

For bookings and more information please visit the link below 👇
https://events.humanitix.com/deep-peace-retreat-day-dd2p7n5j?c=email

Namaste sweet yogis hope you are all doing great!! We’ve been busy in the shop setting up some gorgeous new products!! 🥰
The stunning Almari bags, 100% cotton, handmade in India, traditional block prints are now available in 3 sizes: small $35, medium $45 and large $50. 🥳

We also have some beautifully coloured shoulder bags @$20 each.

We now have the new Turkish Moon perfume by Perfect Potion @$28.95 each. Have a smell it’s delightful! 😁

Our new earring range is also now on display, and they’re just $10 each!!

100% of profit from our store supports programs at our West End centre, woohoo! 🎉

See you in the shop 😉

Join us for a relaxing, nourishing break filled with connection on Wednesday, 8th July. Lunch is sorted for you and we will join together for a mellow Kirtan experience. All are welcome, whether you're a regular or are joining us for the first time.

Event Details:

Date: Wednesday, 8th July

Time: 12:15 PM – 1:30 PM (Lunch served at 12:15 PM, meditation begins at 1:00 PM)

Location: ASMY West End, 320 Montague Road

Cost: Donation of $5-$10 recommended to cover the meal cost

What to Expect

12:15 PM: Casual Vegetarian Lunch—enjoy plant-based goodness and chats.

1:00 PM: Kirtan Meditation —a mellow, 30-minute session to relax and recharge you

What to Bring

Just yourself! Everything is provided :-)

The meal is gluten free and Vegan friendly.

For bookings and more information please visit the link below 👇
https://events.humanitix.com/lunch-and-meditation

Join us this Saturday!✨✨✨
A hour and and half session of completely restorative, relaxing and rejuvenating experience. Combination of restorative yoga and sound bath to offer an Ultimate Chill Yoga Asana Session!

Expect a gentle class supported by props, blocks, bolsters, and blankets intertwined with live healing sound bath session to completely relax your body and mind, help you to slow down and open your body through passive stretching.

Cost: $29 + fees, includes vegan sweets and chai.

For bookings and more information please visit the link below 👇
https://events.humanitix.com/restorative-yoga-with-healing-soundbath?c=email

Join us this Sunday! ✨✨✨
Learn simple meditation practices that can be added to your life, starting with only 10 minutes a day! With regular practice of meditation, our mind and heart are gradually purified of all kinds of stress, worry, misconceptions, anger, anxiety and deep-seated fears etc. We begin to experience an ever-deepening inner peace and happiness and increasing insights into life. This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including face to face time with your meditation mentor and 21 days of online support.

Cost: $10 + fees, includes meditation beads, booklet, chai and sweets.

For bookings and more information please visit the link below 👇
https://events.humanitix.com/learn-to-meditate-workshop-jnqsk8cq?c=email

Louise made this awesome papaya crumble cake last Wednesday night and it was an absolute hit. It was literally one of her best cakes yet. Who would have known papaya cake was even a thing? Not me, but I do now and I'm all in 😉
https://www.rainbownourishments.com/papaya-coconut-crumble-tea-cake/