29/08/2026
Ever notice how changing a single word changes your entire mindset?
This week two Sherwood students were promoted to Black Belt at the Brisbane Action Day. Becoming a black belt isn't about cramming before grading or wishing for a result. It's about the habits you build every day, the 2 minutes you practice your stances while brushing your teeth, the 5 minutes you spend on your pattern.
We are very proud of our new black belts and their achievement. You're an inspiration and role model within the branch and the community. Congratulations!
23/08/2026
This week our Sherwood students learnt a hard truth: Life doesn't give everyone the same starting line or deal the same hand.
In this game, students flipped over the Uno cards to tell them how many pushups they needed to do. If you were lucky you got a skip, if you were unlucky, you got a 9. The last student in push-up position won the game.
At Rhee TaeKwon-Do Sherwood we have students of all heights, ages and backgrounds. We teach them to master their own abilities and stop wishing for what they don't have. When you stop comparing yourself to others, stop expecting everything to be fair, you free yourself to achieve your own goals.
Join us at Sherwood, link in bio.
17/08/2026
Are you saying it, or are you doing it? 🥋
​This week at Rhee Tae Kwon-Do, our students are learning the difference between a "Stated Intention" and a "True Intention."
​It's easy to say, "I want to achieve my Black Belt" or "I want to get fitter." But often, when obstacles pop up, our true intention reveals itself—like the intention to stay comfortable, or the intention to avoid hard work.
​True martial arts isn't just about kicks and punches; it’s about aligning what you say you want with the actions you take. When your actions match your goals, nothing can stop you.
​Proud of our students this week for leveling up their minds as well as their bodies!
​📍 Training at Sherwood State School Hall
đź”— Tap the link in our bio to book your extended Free Trial!
31/12/2025
Welcome to Rhee TaeKwon-Do Sherwood!
Our mission is to create first class citizens through discipline, respect and self-defence in a friendly community environment. We are an inclusive branch welcoming all ages and fitness levels.
Take advantage of our unlimited free trial today!
Booking link in our bio
Some tips to make your first session as smooth as possible:
🥋Wear comfy gym clothes (no shoes required) and bring a water bottle.
🚩Location: https://share.google/SrlSQtvDX0U5u4zXk (Main Hall Sherwood State School)
Forever onwards,
Bu Chong Kwan Jang Nim Adrian & SaBum Nim Marcela
07/10/2025
As part of our ongoing commitment to the Art of Self Defence and community empowerment, we’re excited to invite all ladies and girls aged 13+ to a free Women’s Self-Defence Workshop, run by our very own SaBum Nim Marcela.
This session will focus on awareness, confidence, and practical self-defence techniques (specifically for females) and is open to members and non-members.
Workshop Details:
đź“… When: Saturday, 8th November 2025
🕙 Time: 10:00 am – 11:00 am
📍 Where: Sherwood State School – Main Hall
🎒 What to Bring: Water bottle and comfy clothes
🥋 For female black belts: Please wear your full uniform
Please share this message and registration link with friends and family. The more, the merrier! We’d love to know numbers so we can make it a fun and empowering day for everyone.
Register here: https://forms.gle/zE66JDJKiNky2BJt9
01/12/2024
Saturday 30th November 2024
Congratulations to Jake and Kate on your promotion to junior black belt!
Forever onward!
04/10/2024
Friday 4th October 2024 - Inner West Action Night
Congratulations Thomas on your promotion to junior black belt!
13/09/2024
Sunday 8th September 2024
Advanced training session
A big thank you to Bu Chong Kwan Jang Nim Adrian and Kwan Jang Nim Aaron for running an amazing training session last Sunday!
"A black belt is a white belt that never gave up"
Looking forward to the next session!
24/08/2024
Congratulations Tas!!
Your dedication and perseverance has triumphed!
Welcome to the Rhee Tae Kwon- Do black belt family.
Yam Seng!