Pilates On Collingwood Street

Something worth knowing if you’re over 60.

As we age, maintaining our muscle strength, bone health, balance and mobility becomes more important than ever.

The good news? With consistent, guided movement, we can continue to build strength, improve confidence and support the things we love doing every day.

That’s exactly what Ageing Strong is designed for.

💪 Strength to help maintain independence
🌿 Mobility to help you move freely
⚖️ Balance to help you feel steady and confident

Four mornings a week, in small groups of 8, with instructors who know your name, understand your body and support you at your pace.

This is what staying strong for longer actually looks like.

Classes:
Monday–Thursday at 10:15am
Plus Thursday 7:15am Build & Balance

Book via the app, online at pilatesoncollingwoodst.com.au or call 0481 113 696.

What happens when Pilates precision meets real weight training? You get stronger. Actually stronger.

Everyday Strength is our floor-based class using free weights and resistance tools, no reformer, no gym floor full of egos. Small group of 8, expert guided.

5 classes per week and a growing timetable. Intro Pack, 3 classes for $55.

Book via the app, online at pilatesoncollingwoodst.com.au or call us on 0481 113 696.

Strength doesn’t stop as we age. It becomes even more important.

Introducing 'Ageing Strong' — a dedicated program at Pilates on Collingwood Street designed to help you build strength, improve mobility and keep doing the things you love.

Created for older adults who want to move with confidence, each class provides expert guidance, encouragement and the support of a small community.

Choose from four weekly sessions:

💪 Monday — Strength
🧘 Tuesday — Reformer
🌿 Wednesday — Stretch
💪 Thursday — Reformer (+ our early 7:15am Ageing Strong Balance class)

All sessions are at 10:15am and limited to a maximum of 8 people, so our instructors can give you genuine attention, understand your needs and celebrate your progress.

If you’ve been looking for a class where you feel safe, seen and supported, this is it.

Book via the app, online at pilatesoncollingwoodst.com.au or call us on 0481 113 696.

Sometimes it can be hard to know where to start or even find the confidence to step into a fitness facility. Here are a few tips we find helpful when we find ourselves feeling this way:

Set small, achievable goals to celebrate progress.Find an exercise routine you genuinely enjoy.Surround yourself with supportive peers or a community for accountability.
You’ve got this!

"Small Steps Matter". Consistency matters more than intensity when it comes to aging well.

Pilates builds strength without high impact — ideal for longevity and joint health.

Only 2 spots left in our July Beginners Program!

Have you been thinking about starting Pilates but waiting for the “right time”? This is your sign 💛

Our Beginners Program is the perfect way to build confidence, learn the foundations properly, and understand how Pilates can support your body — before moving into our regular classes.

- Small, supportive group
- 3 weeks of guided learning
- Monday & Wednesday evenings at 6:15pm
- $189

Don’t miss your chance to start your Pilates journey with the right support.

Head to our website to learn more and book your place ➡️ https://shorturl.at/nghlu

Stretching and alignment of our body and muscles is an important part of any fitness regime. Whether you weight train, cardio train or do a lot of sitting, a stretch class can be an essential part of your weekly routine.

At Pilates on Collingwood Street, our stretch classes are a great way to relax your mind and your body, with a focus on slow controlled movements and deep breathing, stretch classes can help reduce stress and anxiety while promoting mental clarity and wellbeing.

Ready to elevate your fitness game right in your own backyard? Look no further than Pilates on Collingwood Street, nestled in the heart of Albion!

Picture this: Convenience at your fingertips. No more long commutes or traffic jams racing to get to a class. Just a hop, skip, and a jump away from your doorstep to our welcoming studio.

When you step into our studio, you're not just participating in a class; you're part of our community. Say hello to new friends and a supportive atmosphere like no other.

And after your workout? The fun doesn't stop. Take a leisurely stroll, grab a coffee, and soak up the vibrant local scene.
So, what are you waiting for? Book your next class with us today and experience the convenience, support and vibrancy of the local area.

Participating in group Pilates classes provides an opportunity for social interaction which is why we offer our flexible Family and Friends 52 Reformer Pack!

Transferable to registered family members and friends, this pack offers the ultimate in both flexibility and fun to enable you to workout together or alone but still sharing in all the benefits of Pilates.
Pack inclusions:
• $27 per class
• Access to Reformer Studio only
• $1400 for 52 Reformer classes
• Valid 6 months from registration
Further information, purchasing and booking available on our website: pilatesoncollingwoodst.com.au