bod Pilates

I started Pilates at 40. Fell completely in love and then decided to become an instructor. I still love it just as much as that very first class. In fact, I love it more.

Little did I know I’d get just as much out of this as my clients do. If not more🙌🏽

If you’ve been thinking about trying… this is your sign.

3 classes for $30 — link in bio. What are you waiting for? ❤️

Ned has been losing sleep over this 😔

He just wants to make sure you know that bod is closed on Saturday for ANZAC Day.

We have spots in the 4:30 and 5:30 Friday afternoon classes — check the schedule and book your spot. 🐾

Book via the bod Pilates app or link in bio. manlyharbourvillage

This is what progression looks like in a real class.
Not showing off. Not keeping up. Just knowing your body and pushing it in the right direction for you.
Cathy and I are doing the same flow but watch how she builds on each movement.
That’s the beauty of Reformer Pilates in a small group. You’re never stuck doing the same thing as the person next to you.
Come as you are... Leave stronger ❤️
New to bod? Try 3 classes for $30 — link in bio to grab your intro offer.