The Yard Gym North Lakes

🔥 YOUR NEW TRAINING HOME IS WAITING.

Feeling stuck with your training? Ready for a change?

TYG North Lakes LAST OPEN WEEK OF THE YEAR is here!

📅 Sept 14–20
Unlimited sessions for the entire week!

RIG | TURF | PAY DAY | Run Club | Mat Pilates

9:10am Crèche available

All fitness levels. One community. No excuses.

Grab your Open Week Pass now!
Spots are limited — click the link in our bio to secure yours.

OPEN WEEK IS ALMOST HERE!
September 14th–20th
This is your chance to finally experience The Yard Gym North Lakes!

We’re opening up our studio for you to come in, train with our community and experience what makes The Yard different.
Whether you’re a complete beginner, getting back into training, or already highly experienced — our strength & conditioning group training is designed to suit every level of fitness.
And yes… everyone is welcome!

RIG STRENGTH
Our RIG sessions focus on strength-based movements, with your week structured around:

MONDAY & TUESDAY: Lower Body Focus
WEDNESDAY & THURSDAY: Upper Body Focus
FRIDAY: Deadlift & Hinge Focus

TURF CONDITIONING
TURF is all about conditioning, work capacity and functional movement.

Our sessions are dual-zoned, meaning you’ll be coached throughout the session and guided through the programming.

YOU CHOOSE YOUR WEEK

There’s no one-size-fits-all approach.
Choose the sessions that suit your goals, your fitness level and your schedule.

Not sure how to structure your week?
That’s exactly what we’re here for.

Send us a message and our team will chat with you about your goals and help you plan the right sessions for your Open Week.

September 14th–20th — come experience The Yard Gym North Lakes.

Your week. Your goals. Your training.
Secure Your Pass Today Click the link in our bio

🏃‍♂️🔥 WELCOME TO TYGNL RUN CLUB!

Whether you’re chasing your first run, building your distance, improving your pace or preparing for your next big event Run Club is for you!

Our sessions are purposely built and programmed by Mel Tapp who specialises in coaching runners of all levels to improve their distance, speed and running performance.💨

From complete beginners to experienced runners, our Run Club is designed to meet you where you’re at and help you become a better runner. 🙌🏼

Ready to lace up and give it a crack?

Purchase your trial today and come run with us!🏃‍♂️🔥

TYGNL Run Club runners! Comment your most recent wins 🔥

OPEN WEEK IS APPROACHING!

This is your chance to experience everything The Yard Gym Northlakes has to offer.

For just $20, grab your Open Week Pass and experience our sessions, coaches and community.

Capacity is limited, so make sure you purchase your pass and book your sessions as soon as possible.

Whether you’re new to training, looking for a new challenge, or simply want to see what we’re all about, we’d love to have you.

We can’t wait to welcome plenty of new faces into The Yard community.

Come join us for our 910 am session! Interested in trialling? Take the step 3 classes for $30!