12/07/2026
ANATOMY OF ASANA — Deepening Mentorship Immersion
Your body is not a problem to solve. It is an intelligent, adaptive expression of your genetics and your life experience and no alignment rule was ever written with your body in mind.
This immersion takes a functional approach to yoga anatomy by exploring biomechanical archetypes to help you understand your unique structure, confidently choose the variations that serve you and use props as tools of intelligence rather than signs of limitation.
⏰ Saturday 18 July, 11am–1pm Master Class Only
⏰ Saturday 25 July, 11am–4pm Add on Theory Integration
📍 West End Yoga
Come find out what your body is actually capable of!
07/07/2026
Your body is not a problem to solve.
It is an intelligent, adaptive expression of genetics and your life experience.
In this month's mentorship module we take a functional approach to yoga anatomy as we explore biomechanical archetypes to help you to appreciate your unique structure, confidently choose the variations that actually serve you and use props as tools of liberation and empowerment.
Two ways to join:
→ Masterclass only — July 18, 11am–12:30pm
A 2 hour practice to feel the theory in your body.
→ Add on Theory Integration Workshop July 25, 11am–4pm Hands-on learning to take your understanding to the next level.
Both options are part of the Deepening Yoga Mentorship Program.
Link in bio to join✨
PS. Nobody looks like the pictures in the anatomy book. Not even when they follow all the instructions. Come find out what your body is capable of. 🦴✨
Thanks to my model and photographer .smith
