A positive and nurturing place to learn and achieve fantastic results in ballet.
17/08/2026
Who else was powered by coffee and pliés today? 😂☕️🩰
Because some days call for ballet, some days call for coffee… and mum-life days usually call for both 🤎
“Powered by Coffee and Pliés” shirts are available now in 3 different colours — message me to order yours or visit the link in my bio! xx
Trying to film a beautiful upper-back release using port de bras… with my tiniest assistant determined to be part of it 😂
It wasn’t the calm, polished demonstration I imagined, but the exercises are still there — and honestly, this is what making time for movement can look like with a baby.
It doesn’t have to be perfect or uninterrupted to feel good. A few minutes of movement still counts 🤍🩰
No beautiful ballet music.
No peaceful nap routine.
Just me, my tiny stage-five clinger and a Dyson pas de deux 🩰🧹
Motherhood really is about adapting the choreography 😂 (and I wouldn’t have it any other way 😍)
| Monday | 9am - 5pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 6pm |
| Friday | 8am - 6pm |
| Saturday | 8am - 6pm |