Renegade Conditioning

Class Schedule freshen up 🙌

Swipe across ➡️ To see our Class Descriptions

To access our 21 day trial use the link in our bio
If you have any questions shoot us a DM☺️

Congrats Brentos for taking the 2026 Rengade Feb shred championship!

We had some amazing results and transformations in our feb shred but Brent topped the chart by achieving the most bodyfat % loss over the 4 weeks.

He started at 26.1% and finished at 21.2%
Which is a ridiculous effort of 4.9%.

Also shout out to our runner up Bec who achieved an also amazing 4.6% loss 🙌

Both Brent and Bec followed our tenants of small sustainable changes for with results!

Keep up the awesome work team! At this rate you’ll both be below 0% bodyfat by summer (jks don’t do that)

Easter weekend class times just dropped
Book in ASAP to secure your spot!

🚨 NEW CLASS ALERT🚨
We are extremely lucky to be hosting a stretch and relax class with the wonderful and talented
This will be once a month on Friday 5:15-6:15pm starting this week!

Kelly has practiced yoga and mindfulness for a long time and is very passionate about helping others overcome stress and trauma through her teaching.

This is a great opportunity to help us all to wind down after big weeks of training, down regulate and practice being a little kinder to our bodies ❤️

This class will be at no extra cost to Renegade members, but we do have a 16 participant cap so make sure you book in asap, and see you there! 🙌