22/05/2026
half marathon complete ✅ What a vibe!
Above The Bar Calisthenics - Take your training - Above The Bar! Start Now & Unleash the best within in you! We are for All Fitness Levels.
Available in person (Brisbane Aus) or Anywhere On any device online!
22/05/2026
half marathon complete ✅ What a vibe!
06/05/2026
7 years married + so many years and memories together before that special day. Love you ❤️❤️
It's been a while - I'm back in the saddle, come with me as I document my life as a busy dad, working hard and trying to smash my fitness goals!
16/03/2026
Massive congratulations to my good mate and client !
This man has been consistent and disciplined since day 1 dropping over 25kg and going from Dad bod to Dad Strong! 💪💪
He smashed his first triathlon over the weekend in under 3 hours. ⏱️ Next stop: the Gold Coast Marathon! 🏃♂️💨
Could not be more happy for him!
22/11/2025
Couldn't be more proud of consistency and work ethic over the last 12 months, juggling a business, kids, and everything life throws at ya he's managed to achieve a massive result over 12 months and we are just getting started
04/07/2025
Another one down with my bestie ♥️🙏
01/06/2025
Lovely trot at the next stop GC!
23/03/2025
How to begin and progress with Calisthenics can seem overwhelming and confusing. Here we have broken down just 6 examples of how you can progress your training in different ways. Spicing it up, making it harder and keeping the enjoyment factor high!
Download our free Ebook - Link in bio.
11/03/2025
Client wins 😀 💪🙌
has had an incredible transformation inside and out! has packed on some serious size putting on 10kg improving his upper body strength immensely with Calisthenics + improving his running with strength training!
08/07/2024
Dare I call myself a hybrid athlete now? 😅 Legs still feeling after completing my first marathon in 4:28. About 30 mins slower than planned but we got through the hurdles and pain! Thanks for all the encouragement and support along the way 🙏❤️