Gym Cartel & CrossFit Desire

Never, ever give up…
Annette Butterworth with a PR deadlift to end her week!

WE’RE MOVING CLOSER TO CROSSFIT.

From Monday, September 7, we’ll officially transition to CrossFit Affiliate Programming…programming created by CrossFit specifically for everyday affiliate classes.

This is something I’ve wanted to do for a while.

After many years as an affiliate owner and particularly after attending the recent CrossFit Oceania Affiliate Summit, I feel more committed than ever to leaning into what makes CrossFit so effective.

Constantly varied functional movement. Strength, conditioning, gymnastics and weightlifting. Classic benchmarks, shared challenges and training that prepares us for whatever life puts in front of us.

This isn’t about criticising the programming we’ve previously followed. We’ve achieved some fantastic results, and we’ll finish our current cycle strongly.

It’s about choosing the direction that best represents who we are and where we want our gyms to go next.

CAP will guide the programming. Our coaches will continue to adapt every session to the people standing in front of them…whether you’re experienced, brand new or somewhere in between.

Same coaches.
Same community.
A renewed commitment to delivering the best hour of your day.

A new chapter begins September 7.

Let’s get after it. 💙

CrossFit Australia CrossFit CrossFit Training & Education

CrossFit isn’t just for the grown-ups. 💪

Our CrossFit Gym Cartel Kids & Teens classes are all about helping young people become stronger, fitter and more confident…while learning how to move well and actually enjoying exercise.

We teach the foundations: squatting, jumping, running, lifting, hanging, throwing and all the other good stuff…coached properly, progressed appropriately and wrapped up in workouts that keep them engaged and having fun.

And one of the best parts? Watching their confidence grow as they realise what they’re capable of. 🙌

Today was another great session with these guys putting in the work, learning new skills and encouraging each other along the way.

If you’ve got a child or teenager who could benefit from getting stronger, moving more and being part of a positive training environment, CrossFit Kids & Teens could be a great fit.

No experience needed. They just need to come along and give it a go.

📍 CrossFit Gym Cartel, Albion
🏋️ Kids & Teens ages 8–17
📅 Tuesdays & Thursdays, 4–5pm

Send us a message if you’d like to get your kid involved. 👊

Somewhere along the way, CrossFit became known as a sport.

The Games.
Leaderboards.
Fitness racing.
Elite athletes.

And while those things are exciting (and a lot of fun), they were never the reason CrossFit was created.

At its core, CrossFit is a methodology designed to improve your ability to do life’s physical tasks…today, next year, and decades from now.

The competition is optional.
The health isn’t.

Whether your goal is to keep up with your kids, stay independent as you age, hike mountains, surf, carry heavy shopping, or simply become a more capable human being, that’s where CrossFit shines.

The sport is a celebration of fitness.

The methodology is what changes lives.

This is the philosophy we believe in at CrossFit Gym Cartel.

What does CrossFit mean to you?

🎥 Gerson Machado