We are a Hybrid Gym in Logan City, providing group fitness training for all levels.
Our aim is to give our people the best possible longevity and health for our community to thrive and stay moving in a fun and safe environment.
18/08/2026
🔥 SURVIVOR 🔥
8 WEEKS.
TEAM OF 2.
1 COMBINED RESULT.
We’re back with another 8 Week Challenge, this one is going to be FUN - you’re not doing it alone!
Compete in PAIRS.
MM | FF | MF
Your results are COMBINED, so every effort counts.
🫡🔥
3 Days Out 😤
🎥
31/05/2026
SUNDAY SOLDIERS.
We know the route, so we know what’s coming.
Ready for Week 2 😤
🔥THE LONGEST YARD 🔥
Weigh-Ins start tomorrow. Time to lock in and see what you’re capable of.
STARTING THIS SATURDAY 23rd MAY.
.’we would rather try and fail, than not try at all’.. 😤
🎥
04/05/2026
!!THE LONGEST YARD 8WC!!
Bringing another mid year run challenge for our gym 🔥
If you've heard of the Backyard Ultra, we will be training to complete our own version of this race format in 8 Weeks time.
Strap in team, it's going to be a good one 😤♥️
| Monday | 5am - 11am |
| 4pm - 7pm | |
| Tuesday | 5am - 11am |
| 4pm - 7pm | |
| Wednesday | 5am - 11am |
| 4pm - 7pm | |
| Thursday | 5am - 11am |
| 4pm - 7pm | |
| Friday | 5am - 11am |
| 4pm - 7pm | |
| Saturday | 6:30am - 7:30am |