06/03/2023
Join us!
Come and find out why some of the strongest people in brisbane train with us. Whether you’re a strongman or woman in prep or just looking to start your strength journey, we’re here to help.
Sign up with us on our 6 month sale during March to enjoy 24/7 access and start your training off the right way with 3 free coaching sessions and a free movement assessment from our in house exercise physiology team
📍6/260 Zillmere road, Zillmere
📩 [email protected]
📞 0449 259 096
04/03/2023
GYM CLOSED FOR COMPETITION BETWEEN 7:30am - 2:30pm TOMORROW SUNDAY THE 3rd OF MARCH.
Please feel free to come along and watch, grab a a snag and a drink and watch the competitors go to battle.
Message us for more info
24/06/2022
The Battle Ready Car Deaflift
Are you battle ready?
Event Weight;
Mystery
Sponsored by: BATTLE READY STREGTH & CONDITIONING
•
⚔️
⚔️[email protected]
⚔️www.battlereadysc.com
⚔️Tactical S&C
⚔️General S&C
⚔️Beginner to Elite
23/06/2022
The HPT Stone to Shoulder
How many reps will it take you to get stoned? 😈
Event weights
Women
Open - 70
82.5 - 60
72.5/masters - 50
62.5 - 40
Novice - 30
Men
Open - 120
105 - 100
90/masters - 90
80 - 80
Novice - 70
Sponsored by: High Performance Training
- Strength & Conditioning
- Powerlifting Training
- Strongman Training
- Weight Loss/Body Composition
- Athletic Development
- ADF/Emergency services prep
•
☎️ - Phone: 0400559587
📨 - Email: [email protected]
📚 - 1:1 Coaching/Programming
🏋🏽♂️ - Strength//WeightLoss/MuscleGain
🖥 - Website: high-performance-training.webflow.io
20/06/2022
The Joint Physio, Carry, Load & Sled Medley
Are your joints ready to go carry the load?
Event weights;
Womens
Open - 80/70
82.5 - 70/60
72.5/masters - 60/50
62.5 - 60/40
Novice - 50/40
Mens
Open - 140/120
105 - 120/114
90/masters - 114/100
80 - 100/90
Novice - 80/70
Sponsored by: The Joint Physio
DM
Email: [email protected]
www.thejointnundah.com
Physiotherapy and Performance Rehab
Coaching and Rehab Education courses
Athlete testing
Remedial Massage/Dry Needling/Cupping
14/06/2022
The Stronger by Big G Monster Dumbbell Medley
Will you press the monsters?
Event weights;
Womens
Open - 35/40/45
82.5 - 30/35/40
72.5/masters - 26/30/35
62.5 - 20/26/30
Novice - 12.5/15/20
Mens
Open - 70/75/80
105 - 60/65/70
90/masters - 50/55/60
80 - 40/45/50
Novice -25/30/35
Sponsored by: STRONGER BY BIG G
💪🏼Strongman
💪🏼Powerlifting
💪🏼General Strength Training
📩DM
📧Email: [email protected]
12/06/2022
The Valkyrai Yoke to Farmer medley!
Are you ready to run?
Event weights;
Female
Open - 220/80
82.5 - 200/70
72.5/masters -180/60
62.5 - 150/50
Novice - 130/40
Male
Open - 350/140
105 - 320/130
90/masters - 290/120
80 - 240/105
Novice - 220/80
Sponsored by: VALKYRAI STRENGTH
📩 DM
📧 [email protected]
🖥 valkyraistrength.net
💪🏼 Coaching/Programming
💪🏼 Strength, Conditioning
💪🏼 Performance, Movement
💪🏼 Strongman, Powerlifting
01/02/2022
Valentine’s Day Special!
Bring down someone you love and train for free, all February long!
We understand it might be hard to get started on your fitness journey all alone. So until the end of February, if you bring a friend, family member or significant other down for a workout, you both train absolutely free!
Included in this offer is;
- FREE group classes all of Feb
- 3 FREE PT sessions for the first 20 people to get in contact regarding this post!