Evermore Fitness

WINTER PERSONAL TRAINING SPECIAL!!!!

To support you in maintaining your fitness routine during these colder months, I am excited to share the following special offer for all 1 on 1 and small group PT sessions:

Buy any 5 pack of PT sessions & receive 6!
Buy any 10 pack of PT sessions & receive 12!
Buy any 20 pack of PT sessions & receive 24!

The usual discount codes still apply, and the additional sessions are included in your purchase.

Jump on the portal now to secure your special offer as these will only be available for the remainder of July. Even if you grab yourself this special package offer to use later, just don’t miss out!

Send a message to learn more

Why Professional Guidance Matters More Than Ever!

Pain, stiffness, poor posture, recurring injuries or feeling like one side of your body works harder than the other are often signs that your body is compensating for an underlying imbalance.

The truth is not every exercise is right for “every” “body”.

A qualified personal trainer who understands anatomy, injury management, movement patterns and postural dysfunction can help identify what your body needs — and just as importantly — what it doesn't.

When you're injured or dealing with structural imbalances choosing the wrong exercises can reinforce compensation patterns and increase stress on joints and muscles.

Professional guidance helps you:
💪 Choose exercises that suit your body and limitations
💪 Improve movement quality and muscle activation
💪 Reduce unnecessary stress on injured areas
💪 Correct compensation patterns before they become chronic
💪 Build strength safely and effectively

Many injuries don't start where the pain is felt…..did you know…..
👉 A sore shoulder may begin with poor hip stability
👉 A sore lower back may stem from weak glutes
👉 A recurring knee issue may originate from poor foot mechanics

Don't wait for pain or injury to slow you down. A movement assessment helps identify imbalances, weaknesses and movement patterns that could be holding you back.

If you can relate to any of the above book your COMPLIMENTARY movement assessment with Evermore Fitness today and lets build a personalised training plan that's tailored to your body - so you can move better, get stronger and achieve results safely and efficiently for lasting results.

Send a message to learn more

Last week to register, don’t miss out.
Don’t think of this as a challenge, think of it as an opportunity to reset your habits EVERMORE 💪💪

**🎄 Burn & Build Pre-Christmas 6-Week Reboot 🎄**
Starting **Monday, Oct 13 – Sunday, Nov 23**

This isn’t about quick fixes. It’s about pressing RESET before the holiday season and building habits that last well into the new year. 💪✨

Here’s what you’ll get:
✅ Personalised nutrition plan that works for YOU
✅ Individual gym programme tailored to your goals
✅ Weekly PT sessions + bootcamps
✅ Weekly check-ins for accountability
✅ Evolt body scans to track progress
✅ A supportive community to keep you motivated

✨ Imagine heading into Christmas feeling energised, confident, and proud — without giving up the things you love.

👉 **Register your interest today** and start your reboot!

Check out the latest Evermore News

Welcome to Evermore News June 2025 It might be cold outside, but winter is the perfect time to start building the body you want to show off in summer! While most people slow down during the cooler months, this is your chance to stay ahead of the game. Training through winter helps boost your energy, improve your mood, and lay the sol...

Fun indeed 😁

And the winners are……

Success is process for all of us, and as long as you are making consistent progress towards your goals - sincerely giving your best effort more than not - then you are successful.

I know in my eyes you have all been successful with what you all wanted to achieve from this 6 week challenge. Keep up your consistency and together we will see further progress.

Lastly.
Allow yourself to be proud of yourself and all the progress you’ve made, especially those which no one can see. 😉 your inner happiness and acceptance of yourself 😊.

Congratulations everyone!

Yours Evermore xx

And the winners are……

Success is process for all of us, and as long as you are making consistent progress towards your goals - sincerely giving your best effort more than not - then you are successful.

I know in my eyes you have all been successful with what you all wanted to achieve from this 6 week challenge. Keep up your consistency and together we will see further progress.

Lastly.
Allow yourself to be proud of yourself and all the progress you’ve made, especially those which no one can see. 😉 your inner happiness and acceptance of yourself 😊.

Congratulations everyone!

Yours Evermore xx

From my 6 week challenge.
And the winners are……

Success is process for all of us, and as long as you are making consistent progress towards your goals - sincerely giving your best effort more than not - then you are successful.

I know in my eyes you have all been successful with what you all wanted to achieve from this 6 week challenge. Keep up your consistency and together we will see further progress.

Lastly.
Allow yourself to be proud of yourself and all the progress you’ve made, especially those which no one can see. 😉 your inner happiness and acceptance of yourself 😊.

Congratulations everyone!

Yours Evermore xx