Yoga Practice Peace with Heidi

A beautiful weekend away with Yoga Soul Sisters in the stunning Scenic Rim, Boonah. A time to slow down, connect, and recharge through yoga and nature. ✨

Great news! After years of advocacy and review, yoga has been reinstated as a recognised natural therapy under Australian private health insurance.

I am currently registered with ARHG and CBHS, with additional providers to be added soon. Eligible yoga clients may be able to claim rebates for individual yoga sessions and small-group classes of up to 8 participants, depending on their private health fund and level of cover.

Please check with your health fund to confirm your eligibility.

The sun is shining ☀️

Yoga returns Saturday, 10 January, and I can’t wait to practice yoga with you again.

Location: Yoga 4 Life - 12 Paul St, Sandgate
Time: 7 - 8:30 am
Please book ahead to secure your spot via - www.yogapracticepeace.com

To support your practice in 2026, all class pass packages are 10% off until 6 February 💛
Use code JAN2026 at checkout.

🧘‍♀️ Adult & Seniors passes available
🤍 Casual students welcome
✨ Flexible support packages available

Let’s begin the year with intention, balance, and grounding 🌱

Yoga 4 Life

Wishing everyone a very Merry Christmas and a safe, peaceful, and prosperous New Year.

As we close this year’s practice, may the holiday season be filled with new beginnings, hope, gratitude, and kindness.

Saturday yoga classes have wrapped up for the year and will recommence on 10 January.

Until then, breathe deeply, rest well, and enjoy the pause. 🙏🎄

Namaste - Heidi & Penny 🧘‍♀️🐶

Photo by Woof Mate Brisbane

🎓 I graduated from the Master of Counselling at QUT!

What a journey! Challenging, humbling, and deeply transformative. Grateful for everyone who supported me along the way and for the trust of clients who shared their stories.

Deeply thankful for the opportunity to research and explore the threads that tie yoga philosophy and social constructionist counseling principles into my epistemology.

Excited for this next chapter, walking alongside others with care, presence, and compassion. 💛

A beautiful weekend yoga retreat with Less with Cherrie and — filled with yin yoga, mala beads, meditation, and peaceful nature walks. Reconnecting with old yoga friends, and making new ones 🌿🧘‍♀️✨

Saturday Yoga with Heidi at Yoga 4 Life
Multi-level yoga class, suitable for beginners.
Location: Yoga 4 Life - 12 Paul St, Sandgate
Please book ahead to secure your spot via www.yogapracticepeace.com