Big Red Personal Training

A boxers natural enemy is the unchewable red ball.

Highly recommend you record yourself and send it to your coach so you can do your job (look handsome/sexy/fancy) and they can do theirs (keep you accountable).

I do get it. I’m an introverted cat.

But.

I choose to consider it a challenge in how the centre of the universe am I. If I record myself in a public space there is a small chance I will end up on the news for the biggest do**he ever. There’s an even greater chance I’ll realise no one cares what I’m doing - it’s all in my head.

Notwithstanding - your coach needs to see how you do it all, so they can do their job better. It makes them happy. Don’t really want a sad coach?

2 x 170kg every 2 minutes x 5 rounds.

Who’d have thought that I’m not the centre of the world?