The Lotus Room

Looking forward to September at The Lotus Room! 🪷🌈🥰

www.lotusroomlifestyle.com.au/whats-on

Tabitha's group sound bath sessions offer you the opportunity to take a short break from your own worries and the troubles of the world. She creates a sacred space which forms a 'container' where you can relax and release, be soothed or challenged, calmed or energised, with the ultimate aim to lease the session feeling grounded, centered and ready to re-engage with the world.

Thursday 3 September
Thursday 17 September

Book here 💫 https://tr.ee/bLRAobnDRx

Take a moment to pause, breathe and reconnect in a calm, welcoming space.

Calm & Connect is a guided meditation with gentle sound elements designed to help settle your mind, relax your body and restore a sense of balance. Afterwards, you're warmly invited to stay for a simple cup of tea or coffee and relaxed conversation, completely optional.

No experience is needed, just come as you are. Mats and cushions are provided, just bring yourself and wear comfortable clothing.

Book here 💫 https://tr.ee/0cSE0iWtD9

Take 30 minutes each Sunday morning to pause, reconnect and be intentional - through a simple, guided heart-based meditation.

In a world that rarely slows down, stress, anxiety and mental overload are real. Meditation is one of the most proven ways to find clarity, calm and balance - and you don't any experience to begin.

Heartfulness meditation is gentle, practical and welcome to both beginners and experienced meditators alike. No chanting, no complicated techniques - just quiet, guided practice to help you feel more centred, present and grounded.

Book here: https://tr.ee/jh5gnfWLYI

Shorter format. Same deep potency.

For Bree's returning clients who simply want to come in, breathe, and reset.

This shorter-style session is designed for those who have already attended one of my longer Breathwork or Ice Bath Immersions and want ongoing support to regulate, reconnect, and stay consistent with the practice.

No workshops. No deep teaching.

Just space to land, check in, and breathe together.

Book here: https://tr.ee/OJp99Hllwh

Feeling disconnected?
Need time to take a breath?
Need to embrace your feminine essence?
Drop deeper into your heart in this intentionally curated space for you to slow down and connect with other awesome women. Rejuvenate your body, mind and soul with a two-hour retreat experience.
Be facilitated through the de-armouring of your heart space through relaxation, connection to your body and the remembering of your innate feminine wisdom. Women in need of some self-care, we invite you to an experience like no other - guided by the women of The Womens Space EAWTC.
"The feeling of a retreat in a one night experience."
Relax, receive and reconnect at your monthly embodiment event with us at Bloom.

Book here: https://tr.ee/FQZZclOQvZ

Join us for a day of afternoon of nourishment, connection, and relaxation as we come together to support each other on our journeys. This in-person event will provide a safe space for women to allow themselves to receive 1.5hours of relaxation and community.

Don't miss out on this opportunity to ignite your inner fire and connect with like-minded individuals. Come as you are and let's fuel our fires together!

Book here: https://tr.ee/ABaYJXm-_w

Feeling overwhelmed, anxious, or stuck in your head? This beginner-friendly Breathwork & Cacao Session is designed to help you calm your nervous system, reconnect with your body, and experience a deep sense of inner peace.

Unlike a regular breathwork class, this session also teaches you practical tools to regulate your emotions and energy in everyday life — so the calm doesn’t end when the session does.

You’ll be guided through gentle breathwork, supported by heart-opening cacao, in a safe, trauma-aware space. Perfect if you’re new to breathwork or simply craving more balance, clarity, and ease.
Leave feeling lighter, clearer, and more in control of your inner world.

No experience needed — just bring yourself.

Book here: https://tr.ee/9cd8OETyt5