Pilates on 88 Bay

Every studio has its little rituals. ✨☕️
 
The first coffee of the morning. A quick chat before class. The reformers ready to go. Clients arriving and catching up before they move.
 
It’s these everyday moments that create such a welcoming community at Pilates on 88 Bay.
 
Here’s to another day of helping people move well and feel their best. 💙
 
If you’re curious about our studio or would like to learn more about our classes, we’d love to hear from you.
 

There’s nothing more rewarding than seeing our clients continue to enjoy the activities they love, with greater confidence and independence.

Pilates isn’t about achieving perfection or keeping up with anyone else. It’s about moving in a way that supports your body, at every stage of life.

Elaine has been part of our Pilates on 88 Bay community for four years, and we’re so grateful she shared her experience with us.

Thank you, Elaine, for your kind words and for trusting us to be part of your movement journey. 💙

Every story is different, but helping our clients feel stronger, more mobile and more confident is what inspires us every day.

📍88 Bay St, Brighton
📞 (03) 9596 9930
✉️ [email protected]

When people think about progressing in Pilates, they often imagine more challenging exercises.
But real progress isn’t about making every movement harder.

It’s about choosing the exercises that will benefit you most on any given day.

At Pilates on 88 Bay, our experienced instructors tailor each session to the individual. Whether your goal is to improve strength, increase flexibility, recover from injury or simply move more comfortably, every exercise has a purpose.

Because the best Pilates session isn’t the hardest one.

It’s the one that’s right for you. 💙

📍88 Bay St, Brighton
 📞 (03) 9596 9930
 ✉️ [email protected]

Some posts need a long explanation. This isn’t one of them. 😅🦐

If you’ve ever walked into class feeling like the prawn on the left and walked out feeling a little more like the one on the right... you know.

Pilates has a way of helping you stand taller, move more freely and feel better in your body.

Who’s feeling a little less prawn-like these days? 💙

It’s the little corrections that make the biggest difference.💙

One cue.
One adjustment.
One movement done a little differently.

Sometimes, that’s all it takes to improve your technique, build confidence and help you get more from every exercise.

At Pilates on 88 Bay, our small classes (maximum of four clients) give our experienced instructors the opportunity to provide personalised guidance throughout every session.

When your movement is tailored to you, progress follows.

Curious about Pilates? We’d love to welcome you into the studio. 💙

Thinking about trying Pilates but waiting until you’re fitter, stronger or more flexible?

It’s one of the biggest misconceptions we hear.

The truth is, Pilates is designed to help you build strength, improve mobility and move with greater confidence. You don’t need to tick a list of boxes before you begin.

At Pilates on 88 Bay, our small classes mean you’re supported from your very first session. Every exercise can be adapted to suit your body, your experience and your goals.

Everyone starts somewhere. Why not make today your starting point? 💙

If you’d like to learn more about our classes, we’d love to hear from you.

For more than 35 years, Brighton Wellness Group has proudly supported generations of the Brighton community, helping people move better and feel their best.

Led by Scott and Anna, Brighton Wellness Group has created a welcoming space where chiropractic care and Pilates work hand in hand. By combining their expertise, the team is able to support clients with a personalised approach to movement, strength and long-term wellbeing.

At Pilates on 88 Bay, we believe great healthcare is collaborative. Whether you're attending Pilates classes, seeing one of our chiropractors or both, our focus is always on helping you move with confidence and enjoy life to the fullest.

Thank you to everyone who has been part of our journey over the past 35 years. Here's to many more. 💙

📍88 Bay St, Brighton
📞 (03) 9596 9930
✉️ [email protected]