22/02/2023
INFRARED SAUNA š„
If you have not tired our Infrared Sauna yet, you are missing out.
Book via the app today and feel the benefits
The Woodshed
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Specialists in Personal and Small Group Training Small-Group Training in both our HIIT Studio and STRONG room.
A results-based training facility with Melbourne's best trainers. We also offer personal training and have an unparalleled reputation as the best fitness facility in Bayside.
22/02/2023
06/02/2023
The Woodshedās Personal Training studio is exclusively for 1:1 and 2:1 clients with one of our amazing trainers!
Work with your trainer to achieve your health and fitness goals, with a personalised program designed to get your results.
Head to our website to book in with one of our Personal Trainers
15/01/2023
Our next 6 Week Challengeā¦ starting Feb 6
Link in bio for more info
08/01/2023
Our Group Trainers for 2023
01/01/2023
Happy New Year from The Woodshed!
Looking forward to another year of doing HIIT and getting fit! Canāt wait for a STRONG 2023!
30/12/2022
We are so proud of this lady. Of course for what she has achieved, 13kg of fat loss is amazing, but more so the way she has gone about it.
used the 6 week challenge and a start and a platform for change. She then used that momentum and habits to continue on a create ongoing change.
In her own words, āto see how much progress I have made, I could honestly cryā
Naomi, you are a wonderful human, and an inspiration as well!
We love having you part of The Woodshed family š
08/09/2022
Want to try The Woodshed?
Donāt wait! Grab a friend or treat yourself and each get your 30 day pass.
Available to new and returning members.
Link in bio. See you at the shed!
01/08/2022
IT was so good to see so many people getting their scans done today (me included). I know when you see the results it can sometimes be a little confronting and overwhelming. Remember itās not where you start, itās where you finish that counts.
Hereās to kicking arse togther over the next 6 weeks.
20/07/2022
This is it! š„ Your chance to join our biggest and best challenge yet!
Purchase through the link in our bio and be ready to go Aug 1st!
Hurry though, early bird prices ending soon.
See you at the Shed!
11/07/2022
6 Week Challenge š„
Aug 1st - Sep 12th š
Who is in? šāāļø
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Brighton East, VIC