27/08/2026
🤩GROUP FITNESS INSTRUCTOR ALERT🤩
Meet Jen!
Jetts Bracken Ridge is lucky enough to have a new addition to the team!
Jen is a dedicated fitness and wellness coach who is committed to the concept that fitness is for EVERY body! When you train with Jen, expect a tailored and compassionate approach to your sessions - she’ll keep you accountable while supporting your individual needs. Training with Jen is effective and a lot of fun!
Jen will be running some morning classes for us at 7.30am Monday, Wednesday and Friday!
Stay tuned for the new timetable update. Bookings are already available in the Jetts Fitness Australia app so go ahead and book in and get a sneak peak!
Welcome to our Jetts Bracken Ridge fam Jen! We are excited to have you! 🥳
24/08/2026
⭐️Winners are Grinners⭐️
Congratulations to our lucky winners from our birthday party draw, Debbie and Fleur who both won a prize pack just for coming in and training on the day! Thank you to our friends Supplement Shack Sandgate at Sandgate for donating the prizes!
We still have our 2 big birthday month prize hampers to give away! All you need to do is join before the end of August and/or refer your friends! One referral = 1 entry, one referral that joins = 2 entries, Join this month and you’re automatically in the draw!
✅Join online here https://www.jetts.com.au/gyms/bracken-ridge
👯♂️Refer your friends here https://www.jetts.com.au/gyms/bracken-ridge/referral
18/08/2026
Don't skip the band. 🎗️
A resistance band is one of the easiest ways to warm up properly, no heavy load, just blood flow and activation before you lift.
Try this quick 5 minute routine:
1️⃣ Band pull aparts – 2 x 15
2️⃣ Feet on band, pull to face – 2 x 12 (hello shoulders 👋)
3️⃣ Band overhead press – 2 x 10
4️⃣ Band lateral walks – 10 each way
5️⃣ Band good mornings – 2 x 10
Prep the joints, wake up the stabilisers, lift better. 💪
18/08/2026