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Lydia Forde Dressage

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Bowen, QLD
Lydia Forde Dressage

EA Intro Coach (General) & emerging FEI Dressage rider.

13/08/2026

🤩🤤

06/06/2026

WW Fürst on Fire 🔥

Thank you Pamela and Jacqui for another great weekend!

Why Waltz Warmbloods
PVS Training & Equine Services
Dressage Coach

06/10/2025

Thank you Pam for hosting yet another fantastic clinic with Jacqui Van Montfrans.

Freddie boy, you once again have thoroughly impressed me with your unflappable nature & willingness. I can see a bright future for this young man. ✨

01/09/2025

Such a beautiful test

26/08/2025

🙌🙌

14/06/2025

For those looking to restart lessons, I’m back teaching online with some weekend availability.

Will keep you all updated when I’m available for in-person coaching again.

In the meantime, haven’t tried online lessons? I know many of you are skeptical but we’ve had great success. So long as you have a strong internet connection where you ride there should be no lag.

Please PM or comment any questions ✨

19/05/2025

Imagine being 5 weeks postpartum & finally being able to have a ride on your freshly started 2 year old. 😍
Huge thanks to my partner Louis for doing a great job with Fred and helping produce the most wonderful baby. 💕

02/10/2024

Good Pelvis Work: The Key to True Back Lift & Hind Leg Engagement

When we talk about hind leg action, many riders focus solely on getting those legs high off the ground. But true lift-off & engagement from the hind legs are only possible when the pelvis is flexible. And flexibility comes from deep muscle and deep tissue relaxation.

In this photo, we can see a great example of how hind leg activity, pelvic flexibility, and elevation of the back all work together harmoniously. The muscles behind the saddle are rounded and CLEARLY lifted (no need to draw any elevated lines — the back on the side of the bending hind leg is truly lifted and engaged) creating a balanced and supported posture that allows for true engagement. The angles of the active hind leg are spectacular, but only because the pelvis is so relaxed and able to tilt and rotate.

Without this flexibility, the lumbar area would drop, and the pelvis would have to rotate backwards creating with time a tendency for a roached back with negative backwards tilt of the pelvis — we call such horse’s LEG MOVERS, but actually it’s their trainers who should be called “leg-focused” because a trainer who only focuses on how high the horse lifts off the hind leg with disregard to the ability of flexing the pelvis (and thus how well the horse relaxes in activity) produces such a horse.

To sum up: Riders who focus only on the hind legs without ensuring the pelvis is relaxed often end up teaching their horse to lift the legs while the back remains dropped. To achieve this level of movement and connection, it’s crucial to develop not just leg lift off, but the deep relaxation of the horse’s body which results in a good flexibility of the pelvis.

This photo of Incredible Life’s pelvis work with engaged back perfectly captures that beautiful coexistence of relaxation, flexibility, and power ✨and we achieved it thanks to the Optimal Performance Program (OPP): the only one program for horses focused on teaching them Performance Relaxation across the Spectrum of Movement.

Photo by

12/09/2024

*impatiently waiting for my Furstenball baby to grow up* 😍😍

Address

Bowen, QLD

Telephone

+61409499239

Website

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