Life Energy Fitness

Life Energy Fitness Life Energy Fitness is family owned and operated in the beautiful town of Bowen.

Health & Fitness Provider’s
Group Training
Strength and Conditioning
Pilates & Movement
Recovery Sessions

23/09/2026

August Challenge Day Recap

Good fun, good vibes and some great little challenges that pushed us along the way! Plenty of laughs, encouragement and personal wins shared with a great crew. Thanks to everyone who came along and gave it a go!

Strong Minds • Strong Bodies • Strong Community

22/09/2026

Good afternoon, everyone!

Please note that the gym will have adjusted opening hours on Friday, 25 September and will be open during scheduled class times only.

Thank you for your understanding, and have a great rest of the week!

Teamwork, Support and movement throughout your journey, sharing the laughs the sweat and achievements along the way. 💙🩵
22/09/2026

Teamwork, Support and movement throughout your journey, sharing the laughs the sweat and achievements along the way. 💙🩵

31/08/2026

CRÈCHE ROOM 👶

Hi everyone! Just a quick reminder regarding Crèche Room bookings. As we have a set number of spaces available for each session, bookings can fill up quickly.

If a session is full, please join the waitlist, it works really well! Just make sure your notifications are turned on so you receive an alert when a space becomes available and you move into the booking.

📅 Crèche bookings open 1 week in advance, to the time and date.

If the 9:00am class/crèche time is full, remember we also have 10:00am program options available.

Thank you everyone for your understanding and support! 💙

26/08/2026

Congratulations Bowen Rugby Union Inc. on an amazing year of rugby.

Here is a short video of a recap of our preseason together.

Thank you again for allowing us to be a part of your preseason training, Your result is a testament to your efforts on and off the field.

A big thank you to Nathan and Shandell from N&S Abrasive Blasting for sponsoring our upcoming challenge day with a $250 ...
24/08/2026

A big thank you to Nathan and Shandell from N&S Abrasive Blasting for sponsoring our upcoming challenge day with a $250 Sports Power gift voucher which will go to our lucky door prize, Thank you guys very much we really appreciate the support.

A Big thank you to Cody and the team from Tackle World Bowen for hooking us up with some half time prizes for our upcomi...
14/08/2026

A Big thank you to Cody and the team from Tackle World Bowen for hooking us up with some half time prizes for our upcoming challenge day.
The new Range of YOWY water bottles will make a great prize fit for the planned event. Thank you again we really appreciate the support!

12/08/2026

More than a gym, a community. 💙

Train together. Support each other. Get stronger together.

Strong Minds • Strong Bodies • Strong Community.

CHALLENGE DAY, SATURDAY 29TH AUGUSTIt's official, locked in!Join us on Saturday 29th August for a Challenge Day. This ev...
06/08/2026

CHALLENGE DAY, SATURDAY 29TH AUGUST

It's official, locked in!

Join us on Saturday 29th August for a Challenge Day. This event is designed for everyone, with a focus on progress, having fun and enjoying a great morning.

Round 1 - Individual Challenge

Total Bar Hang Time
Burpee Box Step/Jump Overs (3 minute time cap) 20/24''
Unbroken Wall Ball Total

Half-Time Break

We'll have a refuel break along with a bit of half time fun.

Round 2 – Partner Challenge

Team up and complete:

3000m BikeErg
50 Box Step Overs (Level options: Bodyweight, 5kg or 10kg Vest)
2000m SkiErg
50 Barbell Push Press (15kg, 25kg or 35kg options)
2000m RowErg
500m Run together to Finish

This is your opportunity to challenge yourself, support each other, and enjoy a great community event. We look forward to seeing you there!

29/07/2026

A Big thank you to Collinsville Youth Coalition - C*C and QCoal Foundation for Bringing this together for the community, over the course of the 8 week program the juniors have been keeping active within a team environment, building exercise and sport specific skills and most importantly having fun along the way. Thank you 😊

Address

67-69 West Street
Bowen, QLD
4805

Telephone

+61412430281

Website

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