When you sign up for the Winter Glow Up Challenge with the goal of doing 25 classes in 8 weeks to claim a Pole Dance Academy | Sydney hoodie - BUT YOU ACTUALLY DO 50 CLASSES - and you score TWO hoodies!! ✨ Angie’s Pole 👠 we bow down you are amazing 🤩🙇♀️😍 last week to complete your Glow Up Challenge everyone!
Pole Dance Academy
The Pole Dance Academy - the fun way to get fit! The Pole Dance Academy delivers a fun way to stay fit, feel sexy and look fabulous!
Created by women for women - explore your inner minx in a friendly and supportive environment.
10/08/2026
Our amazing Pole Club Crows Nest Winners! 🤩💚
Thank you so much to everyone who came along it was a full house! The energy was amazing and congratulations to everybody else who performed! The judges had such a tough time picking their winners! We do not envy their job! 😱
CHAMPION: Sasha 🏆
1ST RUNNER UP: Marilyn 🏆
2ND RUNNER UP: Cami lala 🏆
CROW FAVOURITE: Cassie 🏆
10/08/2026
We are so sad to hear of the passing of one of our industry icons, JAMILLA DEVILLE 🤍. Jamilla, you were a founding inspiration of our pole world. We at Pole Dance Academy | Sydney have made a donation to the National Breast Cancer Foundation in honour of your memory. Fly high, Jamilla 🪽
06/08/2026
🚨 POLE CLUB BONDI REGISTRATIONS ARE OFFICIALLY OPEN! 🚨
Ready to take your first step into performing? 💜 Pole Club Bondi is the perfect opportunity for amateur pole dancers who want to experience performing in front of an audience in a fun, supportive and welcoming environment – without the pressure of a big stage!
🏡 Held in our beautiful Pole Dance Academy Bondi studio, you’ll perform on the poles you know and love, be cheered on by your fellow students, receive valuable feedback to help you grow, and have the chance to record your performance for future competition submissions!
💜 Build your confidence.
🎭 Gain performance experience.
⭐ Take the next step in your pole journey.
👉 Register now via the Pole Dance Academy app or Website! 🔗
Had the best time performing at the Winter Wonderland Showcase last night! The vibes were so high and our performers (many of them first timers) were incredible 🤩.
If you’re wondering why I’m laughing so much in this performance it’s because I made the mistake that thinking Charlie (my darling 5 years ago old daughter) was ready to come watch a whole pole show 😂. Charlie has been practicing her pole moves a LOT at home and so she wanted to do a special guest show herself 😂. Which she did, a little bit stage struck, but she loved the rapturous and generous applause from the audience 🥰. Then, she literally stole the show - took the microphone from me, introduced performers, gave her verdict after each show, ranging from “beautiful”, “stunning”, “gorgeous”, “perfection” to “good”. To be fair, I think as far as she’s aware good is on par with stunning in terms of compliments 😂. Then during my guest show, she jumped up on stage and pole danced her little heart out on a pole next to me 🥰🤩😂
Help what have I created here with this kid - she’s a mini me someone send me help 😂😂
I’m so proud of Charlie, and all the performers last night, and how lucky we were to get special guest shows from Lisa Gregory Sasha W and LuLu 🤩 can’t wait to see the pics and videos Maddie Sparkle E L E K T R A ⚡️💫 🧿 💛 🥰
Our Winter Wonderland Showcase kicks off today at 4pm at our Brookvale studio! Come celebrate our incredible pole community as our students take the stage to show off their strength, artistry, and hard work. It’s going to be a magical afternoon and we’d love to see you there, whether you’re performing, cheering on a friend, or just want to soak up the atmosphere ❄️🤩❄️
🎟️ Grab your tickets at the link in our stories (or PDA app) 🤩
We are so excited to see our amazing Winter Wonderland Showcase performers tomorrow at the Brookvale Studio! Tickets are available through the PDA app - check the link in our bio to grab your tickets 🎟️ 🥰 Come on down to the Brookvale Studio at 4 pm on Saturday (tomorrow) to cheer on our beautiful performers - they have all been working so hard!!
There are 3 categories:
1. Pole Show - they choreograph and performance a show consisting of pole tricks and dance;
2. Freestyle - they choose the genre, we choose the song - and away they go!
3. Low Flow - for our choreography queens (and kings) 👑
We can wait to watch you shine on stage 🤩
Ps I don’t have everyone’s insta handle so please drop yours in the comments so I can tag you as a performer!!!
WHO WANTS FREE SHOES?! 🤩👠
We LOVE when you bring your friends into the PDA family - sharing your love of pole spreads the pole love even further 🥰 As a small business, word-of-mouth means everything to us.
So here’s our thank you: refer a friend who signs up for a new membership, and you’ll walk away with a FREE pair of Pleaser shoes worth $130 👠✨
⏰ Limited time only — don’t sit on this one! Term 4 only!
Tag every person you’ve ever thought “you’d be amazing at pole” and send them our way Pole Dance Academy | Sydney 🥰🥰
It’s been such a pleasure watching Sasha W transition from student to instructor at Pole Dance Academy | Sydney 🥰. We’ve had such lovely feedback from her students, which has been so wonderful for Sasha because it can be really nerve wracking teaching your first class by yourself!!!
We get a lot of questions about the process of becoming an instructor at PDA. All our instructors complete our Pole Dance Academy instructor program, but not everyone who takes the program ends up becoming an instructor. Of course, you have to be passionate, an amazing pole dancer, with solid knowledge of pole instruction techniques and enthusiasm to motivate your students, but it’s so much more than that. Being a good instructor is a mix of having very practical skills, technical expertise and knowledge, but also all of the soft skills that go along with making a class an amazing experience for students.
There is an assessment at the end of the instructor training and from those assessments we might end up inviting some students to start shadowing/assisting classes at Pole Dance Academy, with a view to maybe one day getting their own classes on the timetable.
It’s a whole process - and you learn so much from it, whether or not you go on to teach pole at PDA!
And yes, it’s open to all - you don’t have to be a PDA student. You can already be an instructor elsewhere looking to upskill, or a student at another studio. All welcome!
Come join us for our next PDA Instructor Training Program - Pre Advanced - Elite 🤩
WHEN: 25th + 26th JULY 2026
WHERE: PDA Crows Nest
3/28-34 Clarke St
Drop us a DM or an email if you’d like more information 🥰
The Pole Dance Academy | Sydney Winter Glow Up Challenge is in full force!!! Challenge yourself to complete 25 classes in Term 4 - that’s 8 weeks, approximately 3 classes per week to smash the challenge, dominate winter and claim your PDA hoodie!! ❄️ It’s still not too late to register – you can count all of the classes that you’ve done so far this term - upgrade to unlimited in term four and get the first two weeks at the price of your previous membership, or grab a winter top up 10 class pass and get $100 off 🤩🤩🤩 Go to the link in bio to find out more and to register! Lets GLOW this winter ❄️🥰🤩
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Address
88 Bronte Road
Bondi Junction, NSW
2022
Opening Hours
| Monday | 5:30pm - 9:30pm |
| Tuesday | 5:30pm - 9:30pm |
| Wednesday | 5:30pm - 9:30pm |
| Thursday | 5:30pm - 9:30pm |
| Saturday | 10:30am - 12:30pm |
| Sunday | 10:30am - 12:30pm |