Steam Training

Steam Training

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Boutique group training gym in Blaxland. Join the fitness community Blue Mountains locals love. 💪🔥

Strength, Reformer Pilates, & functional workouts sauna, ice bath for real people. 45-min sessions, 24/7 access, expert coaches, real results.

28/08/2026

There’s power in showing up for yourself.

Not because every day is easy.
Not because motivation is always there.
But because you made yourself a promise and you’re choosing to keep it.

Keep showing up. Keep choosing you.
Keep becoming her đź’›

26/08/2026

Why did we create a gym like Steam?

Because we believed there had to be a better way to train.

A place where you’re not expected to already be fit before you walk through the door. Where training isn’t one-size-fits-all. Where beginners and experienced members can train side by side, but still get the workout they need.

We wanted more than just a gym.

We wanted a place where people feel supported, where training fits into real life, and where becoming stronger, healthier and more confident feels achievable.

A place you actually want to come back to.

That’s why we created Steam🖤

24/08/2026

MUSCLE IS MEDICINE

When we talk about longevity, we often focus on what we need to avoid.

But one of the most powerful things you can do for your future health is build and maintain muscle.

Muscle supports:
• Strength, balance & independence
• Stronger bones and joints
• Better insulin sensitivity & metabolic health
• Healthy body composition
• Resilience as we age
• The ability to keep doing the things you love

After 30, maintaining muscle becomes increasingly important — and doing nothing means gradually losing it.

So strength training isn’t just about looking better.

It’s an investment in the 60, 70 and 80-year-old version of you.

Train for today.
Build for tomorrow.
Muscle is medicine.

18/08/2026

POV: You just found your new favourite way to recover.

Infrared sauna. Ice bath. Reset. Repeat.

Whether it’s after a big session, a long week or you just need some time to switch off in our Steam & Chill Recovery Zone.

Train hard. Recover harder. Feel better.

Your new recovery ritual starts here. đź–¤

* T&Cs: approximate per visit price is based on a direct debit membership.

16/08/2026

Start for your health
Start for your confidence
Start because you’re tired of waiting
Start because you deserve to feel better

Start where you are. Start with what you have.
Just start.

The hardest part is often walking through the door.
Once you do… we’ve got you. 🖤

13/08/2026

What if your workouts actually worked around YOU?

At Steam, you’re not told to do the exact same workout as everyone else. Every session is designed so you can train at your own pace, adjust the intensity and focus on what matters most to you and your goals.

🤍 Training for an event?
🤍 Building strength?
🤍 Want to lose body fat?
🤍 Just looking to move and feel better?

You can be with your friend in the same class and be doing a completely different workout that’s tailored to your needs.

That’s what makes Steam different.

The best way to understand it and stop wondering is to come in and experience it for yourself.

Book your FREE 7 day platinum experience today and see why so many people never go back to traditional group training. Link in bio.

08/08/2026

What is included in a Steam Silver Gym Membership?

✔️ Unlimited small group personal training sessions

✔️ Free crèche available at designated session times

✔️ Access to utilise the gym 24/7

DM us now to find out how you can get started at Steam

06/08/2026

POV: My kind of therapy. ✨

We hear it all the time…

“I can’t find a reformer class that fits my schedule.”
“It’s too expensive on top of my gym membership.”
“Classes are always booked out.”

That’s exactly why we created our Reformer Pilates zone, Limber.

Steam is the only facility in the Blue Mountains offering on-demand Reformer Pilates, available 24 hours a day, 7 days a week. No class times. No waiting lists. No rushing to make a session.

Train when it suits you. Before work, after work, or even at 10pm if that’s your time.

Your therapy. Your schedule. Your pace 🤍

DM us for more information on our memberships and how you can get started.

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Location

Telephone

Address


Shop 2-4 126 Great Western Highway
Blaxland, NSW
2774