One 2 Boxing Club

One 2 Boxing Club

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DM for a FREE trial class ⬇️⁣ Boxing (Sport Specific Training), Group Boxing Class, Strength & Conditioning.

ONE 2 BOXING CLUB 🥊 We help everyday people build skill, confidence & real fitness through true boxing training led by Rey Penalosa with 10+ yrs of boxing + fitness expertise.

28/08/2026

Expectation: “I’m going to embarrass myself.” 😬

Reality: Everyone’s too busy learning, training, and having a good time. 🥊

Your first boxing class doesn’t have to be intimidating.

You don’t need experience.
You don’t need to be fit already.
And you definitely don’t need to know what you’re doing.

Just show up. We’ll take care of the rest.

Come for the boxing. Stay for the people, the energy, and that feeling after a solid session.

🥊 Your first class is FREE.
📍 2/55 Fourth Ave, Blacktown NSW 2148
📞 0489 993 971

26/08/2026

Give us ONE session. That’s it. One hour. 🥊

One hour to move your body, learn the basics, and experience a workout that challenges more than just your fitness.

You don’t need boxing experience. You don’t need to be in shape already. Just show up, follow the coach, and give the session your best effort.

You could leave feeling stronger, fitter, more energized—and proud that you finally started. Your first class is completely free, so you’ve got nothing to lose and plenty to gain.

Ready to take the challenge?

Book a FREE session today.
📞 0489 993 971
📍 2/55 Fourth Ave, Blacktown NSW 2148

Photos from One 2 Boxing Club's post 25/08/2026

You don’t need to be fit before your first boxing class. You just need to start. 🥊

Nobody expects you to know the combinations.

Nobody’s judging your fitness level.
Nobody started as an expert.

At One 2 Boxing, your first class is about learning, moving, building confidence, and discovering what you’re capable of.
You might walk in nervous, but you’ll walk out feeling stronger. 💪

STOP WAITING. START BOXING.

🥊 Book your FREE class today.
📍 2/55 Fourth Ave, Blacktown NSW 2148
📞 0489 993 971

24/08/2026

NEW 9:15am boxing class commencing Monday 7th September.
Every Monday & Wednesday 9:15amn, Prioritise your health & wellbeing this spring. PM for more info & to book in.

Photos from One 2 Boxing Club's post 21/08/2026

Your mental health deserves just as much attention as your physical health. 🥊

Life gets busy. Work becomes stressful. The pressure builds up. Sometimes, the best thing you can do isn't sit still, it's move.

Boxing is more than just a workout. Every session helps you:

🥊 Relieve stress and clear your mind
💥 Release endorphins that naturally boost your mood
💪 Build confidence inside and outside the gym
😴 Improve your sleep after an active day

When you challenge your body, you strengthen your mind too.

Swipe through to discover how boxing can improve your mental wellbeing.

Ready to feel the difference?
Book your FREE session today.
📞 0489 993 971
📍 2/55 Fourth Ave, Blacktown NSW 2148

20/08/2026

Thursday Night at the One 2 HQ 🥊🔥

19/08/2026

More classes are coming this Spring! 🌸🥊

To help you stay consistent during the busy Spring and Summer months, we’re introducing 9:15 AM classes to the timetable.

If you’re a parent, this is the perfect opportunity to prioritize your health and fitness after the school drop-off. Drop the kids off, then head straight to the gym and get your boxing session in!

Check the app for the updated timetable—we can’t wait to see you in class 🔥

19/08/2026

Think boxing is only about throwing punches? Think again. 🥊

Every round works your entire body, from your legs and core to your shoulders and arms. You’ll combine fast-paced cardio with strength, coordination, and explosive movement, helping you burn serious energy while building a stronger, fitter body.

And unlike repetitive gym workouts, boxing keeps your mind engaged, your heart pumping, and every session challenging.

Want to experience it yourself?
Book your FREE session today.
📞 0489 993 971
📍 2/55 Fourth Ave, Blacktown NSW 2148

Photos from One 2 Boxing Club's post 17/08/2026

Why do so many people quit the gym?

It usually comes down to three things:
❌ The workouts become repetitive.
❌ There's no one keeping you accountable.
❌ It feels like you're doing it alone.

That's where boxing is different.

Every session challenges your body and mind with a mix of cardio, strength, technique, and skill-building.

You're surrounded by coaches who push you to improve and a community that keeps you motivated every step of the way.

Fitness shouldn't feel like another chore. It should be
something you look forward to.

🥊 Swipe through to see why boxing fixes what most gyms are missing.

Ready to experience the difference?
Book your FREE session today!
📞 0489 993 971
📍 2/55 Fourth Ave, Blacktown NSW 2148

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2/55 Fourth Avenue
Blacktown, NSW
2148

Opening Hours

Monday 6am - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6am - 9pm
Friday 6am - 7pm
Saturday 6am - 1pm