28/08/2026
Expectation: “I’m going to embarrass myself.” 😬
Reality: Everyone’s too busy learning, training, and having a good time. 🥊
Your first boxing class doesn’t have to be intimidating.
You don’t need experience.
You don’t need to be fit already.
And you definitely don’t need to know what you’re doing.
Just show up. We’ll take care of the rest.
Come for the boxing. Stay for the people, the energy, and that feeling after a solid session.
🥊 Your first class is FREE.
📍 2/55 Fourth Ave, Blacktown NSW 2148
📞 0489 993 971
25/08/2026
You don’t need to be fit before your first boxing class. You just need to start. 🥊
Nobody expects you to know the combinations.
Nobody’s judging your fitness level.
Nobody started as an expert.
At One 2 Boxing, your first class is about learning, moving, building confidence, and discovering what you’re capable of.
You might walk in nervous, but you’ll walk out feeling stronger. 💪
STOP WAITING. START BOXING.
🥊 Book your FREE class today.
📍 2/55 Fourth Ave, Blacktown NSW 2148
📞 0489 993 971
24/08/2026
NEW 9:15am boxing class commencing Monday 7th September.
Every Monday & Wednesday 9:15amn, Prioritise your health & wellbeing this spring. PM for more info & to book in.
21/08/2026
Your mental health deserves just as much attention as your physical health. 🥊
Life gets busy. Work becomes stressful. The pressure builds up. Sometimes, the best thing you can do isn't sit still, it's move.
Boxing is more than just a workout. Every session helps you:
🥊 Relieve stress and clear your mind
💥 Release endorphins that naturally boost your mood
💪 Build confidence inside and outside the gym
😴 Improve your sleep after an active day
When you challenge your body, you strengthen your mind too.
Swipe through to discover how boxing can improve your mental wellbeing.
Ready to feel the difference?
Book your FREE session today.
📞 0489 993 971
📍 2/55 Fourth Ave, Blacktown NSW 2148
20/08/2026
Thursday Night at the One 2 HQ 🥊🔥
19/08/2026
More classes are coming this Spring! 🌸🥊
To help you stay consistent during the busy Spring and Summer months, we’re introducing 9:15 AM classes to the timetable.
If you’re a parent, this is the perfect opportunity to prioritize your health and fitness after the school drop-off. Drop the kids off, then head straight to the gym and get your boxing session in!
Check the app for the updated timetable—we can’t wait to see you in class 🔥
17/08/2026
Why do so many people quit the gym?
It usually comes down to three things:
❌ The workouts become repetitive.
❌ There's no one keeping you accountable.
❌ It feels like you're doing it alone.
That's where boxing is different.
Every session challenges your body and mind with a mix of cardio, strength, technique, and skill-building.
You're surrounded by coaches who push you to improve and a community that keeps you motivated every step of the way.
Fitness shouldn't feel like another chore. It should be
something you look forward to.
🥊 Swipe through to see why boxing fixes what most gyms are missing.
Ready to experience the difference?
Book your FREE session today!
📞 0489 993 971
📍 2/55 Fourth Ave, Blacktown NSW 2148