MOV.E Training & Chiropractic

JUNE MEMBER OF THE MONTH – NINA 🔥

Nina may have only been part of the MOV.E crew for a few months, but she’s already made consistency one of her biggest strengths. Week in, week out, she’s here like clockwork—ready to train, listen, learn and keep improving.

She takes coaching on board, puts plenty of care into her movement, and continues to challenge herself each session… even when that means another set of her beloved (or perhaps not-so-beloved 😅) hamstring exercises.

Next on the hit list is that first pull-up, and with the consistency and effort Nina has shown so far, we have no doubt it’s coming! 💪

Nina, we’re so grateful to have you as part of the MOV.E community. Your dedication and positivity never go unnoticed. Enjoy this well-earned moment in the spotlight! 🎉🔥

MAY MEMBER OF THE MONTH – KIRSTEN 🔥

Kirsten brings the same competitive intensity to the gym that she does to the netball court—and we absolutely love it.

She’s always ready to get after a workout, push the pace and challenge herself, but what really stands out is the maturity behind the way she trains. Kirsten knows when it’s time to send it, but equally when to dial things back, focus on mechanics and make sure she’s moving well.

Kirsten is one of the many members who gets to train alongside their parents here at MOV.E. A little family competition never hurts either! 😏💪

Kirsten, we’re so grateful to have you as part of the MOV.E community. Your dedication and positivity never go unnoticed. Enjoy this well-earned moment in the spotlight! 🎉🔥

APRIL MEMBER OF THE MONTH – BEN 🔥

Being fit is one thing. Staying fit year after year, through the demands of work, travel, and family life, is something else entirely—and that's exactly what Ben has done.

For nearly 12 years, Ben has consistently shown up and maintained an incredible level of functional fitness. Whether he's juggling travelling for work, being present with his family, or tackling a tough training session, he approaches it all with the same humble attitude and laser-like focus.

Ben doesn't seek the spotlight, but his consistency, longevity, and commitment to the process make him a standout member of our community. Keep leading by example, Ben! 💪

Ben, we’re so grateful to have you as part of the MOV.E community. Your dedication and positivity never go unnoticed. Enjoy this well-earned moment in the spotlight! 🎉🔥

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This is what expert coaching actually looks like.
Clear direction. Real progression. Coaching that meets you where you’re at and helps you build real strength, fitness and confidence for life.

No guesswork. No ego. No chaos.
Just smart training, delivered by people who know how to coach.

At MOV.E, we coach for the long game—so you can move better, feel better and live better.

DM us to get started.

Since 2018, Loz has been a staple of the 6:15am crew —
proof that you don’t need to be perfect… just consistent.

Some mornings it’s early alarms.
Some mornings it’s multiple alarms.

Some morning the alarm clock wins
But, continued persistence = 1000 workouts.

That’s habits.
That’s resilience.
That’s showing up — even when it would’ve been easier not to.

Loz, congratulations on this incredible achievement 👏
Thank you for your continued support and for being such a cornerstone of our community — it wouldn’t be the same without you.

If you’re waiting for the perfect routine, Loz will be the first to tell you - it doesn’t exist.
Start messy. Show up anyway. That’s what works.

Send us a DM to get started.

Move Better. Feel Better. Live Better.

We cant fix everything 😅😂