Project LVLUP Studio

Project LVLUP Studio 33 Classes Each Week!
- Strength & Conditioning, Metcon, Muay Thai & Cardio -
8-Week Challenges and more! We would love to help you!

Since opening our doors (formerly as HIIT Kawana) in 2017, the Project LVLUP team have helped to transform thousands of lives and kickstarted our clients' journey to find the best version of themselves. With 39 classes each week, open gym access, good vibes, 8-week transformation challenges and much more - we offer the best platform for change! Please contact us today for any enquiries regarding our classes, free trial, challenges and more!

16/09/2026

Let’s talk about repetition in programming (and how we make it a little funner for you) 📈💪🏾🍑

15/09/2026

“I sat in my car for 5 mins and I’m like not going in, no way”🙅🏼‍♀️

Bridgy got the courage to come through the doors and hasn’t looked back!

If you’re craving a training environment you can push yourself in surrounded by support and good vibes, we’ve got you.

Jump on your 7 day free trial today!

WE’RE TURNING 3! 🎂So on Saturday 19 September, we’re making a morning of it.Come train with us and expect a little more ...
14/09/2026

WE’RE TURNING 3! 🎂
So on Saturday 19 September, we’re making a morning of it.

Come train with us and expect a little more than your usual Saturday at LVLUP. 👀

We’ll have a lucky door prize, some giveaways throughout the morning, and a few little surprises to show our love and appreciation for the people who have made this place what it is.

Would love to get as much of the LVLUP community together as possible and celebrate three years of training, laughs, friendships, music, hard work and a whole lot of good times.

Everyone who attends on Saturday morning will automatically go into the lucky door prize draw.  🎁

Whether you’ve been here from the start or you joined us last week, this one’s for you. ❤️

SATURDAY 19 SEPTEMBER
Book your class early because normal capacity limits still apply.

Come train. Hang out. Celebrate with us. 🎂🪩

TOMORROW IS YOUR LAST CHANCE! 🎟️🪩If you’ve been thinking about coming to check out LVLUP, this is it.New faces, old face...
11/09/2026

TOMORROW IS YOUR LAST CHANCE! 🎟️🪩
If you’ve been thinking about coming to check out LVLUP, this is it.

New faces, old faces, everyone’s welcome. 🫶
Our FREE Open Week kicks off Monday and you need to grab your pass before the end of tomorrow, Sunday 13th September. 🚀

Come train with us for the week, meet the coaches, experience the community and see what LVLUP is actually like.

Been telling your mate they need to come train with you? SEND THIS TO THEM. 👀

A few quick things:
• Open to new faces + people who have trained with us previously
• 4:45am classes aren’t included
• Current members, active class-pack holders and anyone who has held a membership or pack within the last 4 weeks are excluded
• Your pass must be claimed by 13/09/26

🎂 Open Week: 14–19 September
🎟️ Completely FREE
Hit the link in our bio and grab your pass before it closes tomorrow.

SEE YA NEXT WEEK 🕺🏼🪩💃

11/09/2026

Happy Friday loverrrrrrrrs! ❤️‍🔥

10/09/2026

A very unscripted invite from our owners Ryan & Kat… 😂📩

Join us for open week 14-19 September BUT you gotta grab your free pass by this Sunday (13/9)!

Link in bio to grab yours now 🎟️

A few important bits:
• Available to non-members, including those who have trained with us previously
• Current members, active class-pack holders and anyone who has help a membership or pack within the last 4 weeks are excluded
• 4:45am classes are not included in Open Week
• Your Open Week pass needs added before 13/09/26

And because this is all happening for our 3rd birthday, you can expect a little extra fun throughout the week too. 👀🎂

Address

7/10 Capital Place
Birtinya, QLD
4575

Opening Hours

Monday 4:30am - 11:30am
3:30pm - 7:30pm
Tuesday 4:30am - 11:30am
3:30pm - 7pm
Wednesday 4:30am - 7:30pm
Thursday 4:30am - 12pm
Friday 4:30am - 12pm
4pm - 6:30pm
Saturday 6am - 9am

Telephone

+61432755993

Website

Alerts

Be the first to know and let us send you an email when Project LVLUP Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Project LVLUP Studio:

Shortcuts

Share

Category