First Tae Kwon Do Martial Arts Bicton WA

🥋 SIDE KICK SATURDAY! 🥋Power, balance and control! 💥

Today we’re featuring 2nd Kup, Ivy from our Bicton Dojang, putting her Side Kick into action at the recent First Tae Kwon Do WA Ladies Training Session held on Sunday, 9 August 2026, at the South Perth Community Centre.

Ivy demonstrates great technique, with a strong chamber, extension and focus through the target. 👊🥋

The Ladies Training Session was a fantastic opportunity for our female students from across WA to train together, develop their skills and support one another in a positive training environment.

Great work, Ivy! Keep kicking! 🔥

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🌐 www.firstmartialarts.com
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Reminder that our FTKD Ladies Self-Defence Session is being held this Sunday, 9 August.

The session is open to all female students aged 10 years and over, graded 10th Kup and above, as well as female family members and friends of current students who are not currently training.

This session will be taught and run by an all Female Instructor Team lead by our WA Female Head Instructor, Marlyn Small.

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One of the many challenges in the grading exam awaits our 2nd Kup (Brown Belt) students applying for 1st Kup.

As part of their examination, they must spar two Black Belts at the same time—a demanding test that pushes their fitness, composure, strategy and fighting spirit to the limit.

With attacks coming from multiple directions, there is no opportunity to switch off. Students must demonstrate strong footwork, awareness, controlled techniques and the ability to stay calm under constant pressure. It's a true measure of how well they can apply the skills they have developed throughout their martial arts journey.

This challenge is about showing determination, resilience and the ability to perform under pressure.

https://www.instagram.com/p/DaMRTKED9rf/

One of the many challenges in the grading exam awaits our 2nd Kup (Brown Belt) students applying for 1st Kup. As part of their examination, they must spar two Black Belts at the same time—a demanding test that pushes their fitness, composure, strategy and fighting spirit to the limit. With attacks coming from multiple directions, there is no opportunity to switch off. Students must demonstrate strong footwork, awareness, controlled techniques and the ability to stay calm under constant pressure. It's a true measure of how well they can apply the skills they have developed throughout their martial arts journey. This challenge is about showing determination, resilience and the ability to perform under pressure while maintaining the high standards of traditional martial arts. 📲 Stay connected with us: 🌐 www.firsttkd.net 🌐 www.firsttkd.com 🌐 www.firsttaekwondowa.com.au 🌐 www.firstmartialarts.com ▶️ YouTube: @firsttaekwondoperthwa 📸 Instagram: @firsttkdperthwesternaustralia 👍 Facebook: First Tae Kwon Do Perth #FirstTKD #FirstTaeKwonDo #TraditionalMartialArts #Taekwondo #BeltGrading #RedBelt #2ndKup #BlackBeltJourney #Sparring #MartialArtsTraining #PerthMartialArts #Confidence #Discipline #Resilience

🥋 BICTON TAE KWON DO – WINTER SPECIAL! 🥋

This winter is the perfect time to start your martial arts journey with First Tae Kwon Do Bicton. Our classes help students develop confidence, self-discipline, fitness, flexibility and practical self-defence skills in a safe and supportive environment. Suitable for children, teenagers and adults, with beginners always welcome.

🎁 Join now and receive a FREE uniform valued at $70!

✅ Family Discounts
✅ Free Trial Lesson
✅ No Contracts
✅ Classes for Ages 6 to 65

📍 Saint Christophers Hall, 120 Waddell Rd, Bicton
📅 Wednesday & Saturday Classes

Come along and see why First Tae Kwon Do has been helping DBicton families build confidence and life skills for generations.

🌐 www.firsttkd.net

💐 Happy Mother’s Day from First TKD WA! 💐 Today we celebrate the incredible mothers across all our WA branches who continue to inspire us both on and off the dojang floor. Our 2026 Mother’s Day Collage is a tribute to the women who not only encourage their children through their TaeKwonDo journey, but who also have the courage and commitment to train alongside them. 🥋

There is something truly special about a mother who leads by example. ❤️ Through every class, every challenge, and every grading, these women show their children the value of perseverance, humility, discipline, and inner strength. 💪 They prove that growth never has an age limit and that true leadership comes through action.

Between work, family commitments, and the endless responsibilities of everyday life, our TKD mums still make time to better themselves physically and mentally. 🌟 That dedication deserves enormous respect. Their presence within our dojangs helps create the strong family culture that First TKD is proud of. 👏
To every mother in our First TKD family — thank you for your support, your kindness, your resilience, and the example you set for the next generation. 🌷 We are proud to have you as part of our community and grateful for everything you do.

If this collage touches your heart, please like ❤️, comment 💬, and share 🔄 as we celebrate these amazing women today.

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Strength. Mobility. Staying sharp. Free sparring at First Tae Kwon Do isn’t just for the young—it’s a powerful way for men in their 40s, 50s and beyond to stay fit, agile, and mentally switched on.

At this stage of life, it’s not about ego—it’s about control, timing, and smart movement. Free sparring builds:
• Functional strength and balance
• Hip mobility and flexibility
• Cardiovascular fitness
• Fast reactions and mental focus

Most importantly, it keeps you moving with purpose—challenging yourself in a safe, structured environment alongside supportive training partners.

You’re never too old to improve, adapt, and grow.

Thanks to SI Les for this image.


https://www.instagram.com/p/DWAN1gMk39f/

Strength. Mobility. Staying sharp. Free sparring at First Tae Kwon Do isn’t just for the young—it’s a powerful way for men in their 40s, 50s and beyond to stay fit, agile, and mentally switched on. At this stage of life, it’s not about ego—it’s about control, timing, and smart movement. Free sparring builds: • Functional strength and balance • Hip mobility and flexibility • Cardiovascular fitness • Fast reactions and mental focus Most importantly, it keeps you moving with purpose—challenging yourself in a safe, structured environment alongside supportive training partners. You’re never too old to improve, adapt, and grow. Thanks to SI Les for this image. 📲 Stay connected with us: 🌐 www.firsttkd.net 🌐 www.firsttkd.com 🌐 www.firsttaekwondowa.com.au 🌐 www.firstmartialarts.com ▶️ YouTube: @firsttaekwondoperthwa 📸 Instagram: @firsttkdperthwesternaustralia 👍 Facebook: First Tae Kwon Do Perth Western Australia 📍 Pinterest: FirstTaeKwonDoWA #FirstTaekwondo #MensHealth #ActiveAging #MartialArtsOver40 #StayStrong #Mobility #TaekwondoLife #TrainSmart #PerthFitness

🎉 NEW YEAR, NEW YOU – JOIN FIRST TAE KWON DO 🎉
New Year’s Special – Bicton Dojang New Membership Offer!
🥋 FREE Uniform valued at $70 when you join

Start 2026 with confidence, fitness, and self-discipline.
Our classes are engaging, structured, and suitable for ages 6 to 65 – beginners welcome! Separate Children's & Adults Classes

✔ Self Defence
✔ Fitness & Flexibility
✔ Confidence & Focus
✔ No Contracts
✔ Family Discounts Available

📅 Offer valid until 31 January
📍 Limited spots available – don’t miss out!
👉 Enrol now or book your FREE trial lesson today
📢 Please share with family & friends

Grading Highlights – Power & Precision 💥 2nd Kup Rosie (Bicton Dojang) demonstrating outstanding commitment and control as she executes a Flying Side Kick board break during her exam on 7 December 2025.
This demanding technique requires timing, balance, height, and decisive power — and Rosie delivered under pressure as part of her grading requirements.

A strong performance that reflects consistent training, confidence in technique, and the fighting spirit we expect at senior kup level. Well done, Rosie — keep setting the standard 👊

📲 Stay connected with us:
🌐 www.firsttkd.net
🌐 www.firsttkd.com
🌐 www.firsttaekwondowa.com.au
🌐 www.firstmartialarts.com
▶️ YouTube:
📸 Instagram:
👍 Facebook: First Tae Kwon Do Perth Western Australia
📍 Pinterest: FirstTaeKwonDoWA

Wishing all our First Tae Kwon Do family a very Merry Christmas and a joyous, safe, and well-earned New Year 🎄🥋

Thank you to our dedicated instructors, committed students, and supportive families for your effort, discipline, and spirit throughout the year. May the holiday season bring rest, happiness, and time with loved ones, and may the New Year inspire renewed energy, new goals, and continued growth on and off the Dojang Floor.

We look forward to training, achieving, and celebrating together again in the year ahead.

From
Instructors & Students of First Tae Kwon Do, Bicton WA

Bicton Dojang – Dan Preparation in Action 🥋 A few of our 2nd Dan candidates enjoyed a focused and challenging training session yesterday at First Martial Arts WA – Bicton Dojang, working closely with our WA State Senior Instructor, Andrew.

Our prospective Dan candidates are given 18 months’ notice to prepare for their next Dan examination. Throughout this preparation period, their progress is closely monitored by the WA State Senior Instructor, ensuring all required standards are met — including technique, fitness, strength, and overall performance — before they are approved to sit their exam in front of Master Instructor Vernon Low.

If a candidate is not yet performing at the expected high Dan-level standard, their promotion is delayed by a further 12 months. This process maintains the integrity, quality, and respect of our Black Belt ranks.

Strong standards. Proper preparation. Earned promotions. 👊

📲 Stay connected with us:
🌐 www.firsttkd.net
🌐 www.firsttkd.com
🌐 www.firsttaekwondowa.com.au
🌐 www.firstmartialarts.com
▶️ YouTube:
📸 Instagram:
👍 Facebook: First Tae Kwon Do Perth Western Australia
📍 Pinterest: FirstTaeKwonDoWA