Fit n Firm 24/7- Berwick

🌸 𝗦𝗣𝗥𝗜𝗡𝗚 𝗜𝗡𝗧𝗢 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗔𝗧 𝗙𝗜𝗧 𝗡 𝗙𝗜𝗥𝗠 𝗕𝗘𝗥𝗪𝗜𝗖𝗞! 🌸

👉 𝟱𝟬% 𝗢𝗙𝗙 𝗬𝗢𝗨𝗥 𝗙𝗜𝗥𝗦𝗧 𝟲 𝗪𝗘𝗘𝗞𝗦 + $𝟬 𝗝𝗢𝗜𝗡𝗜𝗡𝗚 𝗙𝗘𝗘!

Ready to spring into your best self?

Our stress-free memberships are designed to keep you moving without breaking the bank.

Get started today and enjoy half-price training for your first 6 weeks, with absolutely NO joining fee!

Choose from one of our already affordable membership options:
✅ 12 Month – $̶1̶2̶.9̶5̶/w̶k̶
👉 𝗡𝗢𝗪 𝗢𝗡𝗟𝗬 $𝟲.𝟰𝟴/𝘄𝗸 𝗙𝗢𝗥 𝟲 𝗪𝗘𝗘𝗞𝗦!
✅ 6 Month – $̶1̶4̶.9̶5̶/w̶k̶
👉 𝗡𝗢𝗪 𝗢𝗡𝗟𝗬 $𝟳.𝟰𝟴/𝘄𝗸 𝗙𝗢𝗥 𝟲 𝗪𝗘𝗘𝗞𝗦!
✅ Casual – $1̶6̶.9̶5̶/w̶k̶
👉 𝗡𝗢𝗪 𝗢𝗡𝗟𝗬 $𝟴.𝟰𝟴/𝘄𝗸 𝗙𝗢𝗥 𝟲 𝗪𝗘𝗘𝗞𝗦!

🔥 𝗕𝗲𝗿𝘄𝗶𝗰𝗸’𝘀 𝗕𝗲𝘀𝘁 𝟮𝟰/𝟳 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝘆 🔥

𝗪𝗵𝗮𝘁 𝗬𝗼𝘂 𝗚𝗲𝘁:
👉 24/7 Gym Access & Key Fob
👉 Unlimited Group Class Access
👉 𝗙𝗥𝗘𝗘 Fitness Assessment & Custom Workout Program

📍 𝗟𝗼𝗰𝗮𝘁𝗲𝗱 𝗮𝘁 𝗕𝗲𝗿𝘄𝗶𝗰𝗸 𝗣𝗮𝗿𝗸𝗵𝗶𝗹𝗹 𝗣𝗹𝗮𝘇𝗮
11/215 Parkhill Drive, Berwick

Train your way, on your schedule, with total peace of mind.

📲 Click the 𝙎𝙀𝙉𝘿 𝙈𝙀𝙎𝙎𝘼𝙂𝙀 button to register your interest today!

Terms & Conditions Apply.

Discipline beats motivation. 🏋️‍♂️

Motivation comes and goes. Some days you’ll feel like training, other days you won’t.

That’s where discipline comes in.

You don’t need every workout to be perfect. You just need to show up, do the work and keep moving forward.

Small efforts repeated consistently will always beat waiting for the “perfect” time to start.

Show up. Do the work. Be proud of who you’re becoming.

📍 Fit n Firm 24/7 — Berwick
⏰ Train on your schedule. 24/7.

🍝 RECIPE OF THE WEEK — CREAMY TUSCAN CHICKEN PASTA 💪

Creamy, flavour-packed and packed with protein! This Creamy Tuscan Chicken Pasta is the perfect easy meal when you want something that tastes indulgent while still supporting your fitness goals. 🔥

🍗 High in protein
🍅 Chicken, spinach & sun-dried tomatoes
🧀 Creamy parmesan sauce
🍝 Plenty of carbs to fuel your training

Swipe through for the ingredients & step-by-step method 👉

Save this post 📌 and give it a try this week!

Simple ingredients. Big flavour. Fuel your goals. 💛🖤

🌧️ BEAT THE RAIN! 💪☔

Rain outside? No excuses inside! 😎🔥

Our Fit n Firm crew is showing up, getting moving and beating the rain one workout at a time! 🏃‍♀️🏃‍♂️

Don’t let the weather stop you from chasing your goals. 💪

☔ RAIN OR SHINE — WE TRAIN! ☀️

Berwick BerwickGym KeepMoving NoExcuses FitFam

🎉 Welcome Pro Motion Myotherapy to the Fit n Firm Rewards Program! 🎉

We’re excited to partner with Pro Motion Myotherapy to bring even more value to our Fit n Firm members.

Whether you’re dealing with muscle tightness, recovering from training, or simply looking to move and feel better, Pro Motion Myotherapy offers professional treatment to help keep you performing at your best.

💚 Fit n Firm Members Receive 25% OFF their initial consultation!

Enter code “FNF25” in the comments section when booking to claim your 25% discount!

Please join us in welcoming Pro Motion Myotherapy to the Fit n Firm community! 🤝

Myotherapy SportsRecovery MoveBetter FeelBetter StrongerTogether

MIND-BODY. LOW-IMPACT. MAX RESULTS. 💪🧘‍♀️

You don’t always have to go harder to get better results. Sometimes, the smartest way to train is to move with purpose, improve your mobility, support your heart health, and give your body the recovery it deserves.

✨ Reduce stress
🤸 Improve flexibility
❤️ Support heart health
🧘 Enhance mobility

At Fit n Firm 24/7, we believe in moving better, feeling better, and living better — every day.

Stronger together. Balanced forever.
Mind. Body. Us.

🎉 Fit n Firm Berwick – Birthday Sale! 🎉

👉𝗘𝗡𝗝𝗢𝗬 𝗬𝗢𝗨𝗥 𝗙𝗜𝗥𝗦𝗧 𝟰 𝗪𝗘𝗘𝗞𝗦 𝗙𝗥𝗘𝗘!

Get started today & pay 𝙉𝙊𝙏𝙃𝙄𝙉𝙂 for your first month, then 𝗢𝗡𝗟𝗬 $𝟭𝟮.𝟵𝟱 𝗣𝗲𝗿 𝗪𝗲𝗲𝗸!
➕ 𝗕𝗢𝗡𝗨𝗦: 𝟮 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗜𝗻𝗰𝗹𝘂𝗱𝗲𝗱

✅ 4 Weeks Completely FREE
✅ $0 Joining Fee
✅ All Classes Included
✅ No Worries

🔥 Berwick’s Best 24/7 Fitness Facility 🔥

Our stress-free memberships are designed to keep you moving without breaking the bank.

𝗪𝗵𝗮𝘁 𝗬𝗼𝘂 𝗚𝗲𝘁:
👉 24/7 Gym Access & Key Fob
👉 Unlimited Group Class Access
👉 Custom Workout Program Included
👉 Optional Bonus: Free 15-Minute Spinal Assessment via our partner Spinal Harmony Family Chiropractic

📍 𝗟𝗼𝗰𝗮𝘁𝗲𝗱 𝗮𝘁 𝗕𝗲𝗿𝘄𝗶𝗰𝗸 𝗣𝗮𝗿𝗸𝗵𝗶𝗹𝗹 𝗣𝗹𝗮𝘇𝗮
11/215 Parkhill Drive, Berwick

Train your way, on your schedule, with total peace of mind.

📲 Click the 𝙎𝙀𝙉𝘿 𝙈𝙀𝙎𝙎𝘼𝙂𝙀 button to register your interest today!

Terms & Conditions Apply.

🚨 ATTENTION FIT FAM! 🚨

Please note that tomorrow’s 6:00 AM class has been cancelled.

We apologise for any inconvenience and appreciate your understanding. We’ll see you back in the gym for the next class! 💛🖤💪