True Stryde

True Stryde

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Berwick’s running & walking store. Formerly Gilda Boutique. Email us at [email protected]

01/08/2026

🏃 Only 8 days to go!

We’re excited to be part of the Berwick Half Marathon next Sunday!

If you’re running, walking, supporting a friend or just coming along for the atmosphere, make sure you stop by the True Stryde tent and say hello.

We’ll have:

👟 FREE Ochy AI Gait Analysis
💧 Precision Fuel & Hydration plans and samples
👟 Running shoe test kits

We’d love to meet you, chat all things running and help you get the most out of your race day.

See you at Berwick Springs next Sunday! 💙

Photos from True Stryde's post 22/07/2026

The new Topo Athletic Specter 3.

Launching Friday.

The Specter 3 marks the beginning of Topo Athletic’s new Pro Series and introduces one of the biggest performance updates in the brand’s history.

Completely redesigned from the ground up, it features an all-new RevFoam™ ATPU midsole for serious energy return in a lighter package, an ATPU footbed for additional rebound underfoot, a redesigned rocker geometry for a faster toe-off, and a revamped outsole for improved traction and durability. The max-cushioned platform has also been increased to provide greater comfort and protection during harder efforts.

Specs
• Best for: Up-tempo training
• Stack height: 39 mm / 34 mm
• Drop: 5 mm
• Max cushioning
• Neutral support
• World Athletics legal stack height for road racing.

This isn’t just the next version of the Specter.

It’s the beginning of something new.

21/07/2026

Something fast is coming… 👀
24.07.26

Photos from True Stryde's post 30/06/2026

NEW IN STORE | Mizuno Neo Vista 3 🚀

If you love soft, energetic running shoes… this one deserves your attention.

The NEW Mizuno Neo Vista 3 has landed at True Stryde, and Mizuno has taken everything runners loved about the previous version and made it even better.

🔥 Nitrogen-infused MIZUNO ENERZY NXT cushioning
⚡ New Wave Plate for a smoother, more stable ride
🏃 Lightweight feel despite the max-stack cushioning
💨 Perfect for daily training, long runs and tempo sessions

Whether you’re training for your next marathon or simply want a shoe that makes every run feel easier, the Neo Vista 3 delivers an incredibly smooth and energetic ride.

Come into True Stryde and experience the Neo Vista 3 with our OCHY running gait analysis. Using AI-powered biomechanics analysis, we’ll help you understand how you move and find the right shoe for your running style.

📍Available now in Men’s & Women’s.

Photos from True Stryde's post 25/06/2026

NOW IN STORE | Saucony Endorphin Elite 3

The wait is over.

The all-new Saucony Endorphin Elite 3 has officially landed at True Stryde, and this is much more than a simple update.

Saucony has completely reworked the shoe to create a faster, smoother and more confidence-inspiring race-day experience.

What’s new?

✔️ Redesigned ridged carbon plate for a stronger, smoother SpeedRoll transition.

✔️ Higher midsole sidewalls that work with the carbon plate to improve rearfoot stability, especially when fatigue starts to set in.

✔️ Industry-leading IncrediRUN foam delivers incredible energy return while the redesigned plate helps channel that energy into forward motion.

✔️ Lightweight race-fit upper for a secure, comfortable lockdown without unnecessary weight.

The result?

A super shoe that still delivers the explosive feel runners love, but now with greater control, smoother transitions and increased confidence over every kilometre.

Whether you’re targeting your first marathon or chasing a new PB, this is a shoe that’s designed to help you perform at your best.

👟 Come and experience the Endorphin Elite 3 in-store at True Stryde.

We’ll take you through a complimentary gait analysis, assess your running mechanics, discuss your goals and help determine whether the Endorphin Elite 3 is the right shoe for your running style.

We can’t wait to show you what this incredible new super shoe is all about.

Photos from True Stryde's post 24/06/2026

🍉 NEW RELEASE 🍉

The newest addition to the Precision Fuel & Hydration range has arrived.

The new PF 30 Watermelon Chews deliver 30g of carbohydrate in a convenient chew format, making them a great option before or during training and racing.

Let’s be honest…

If you’ve spent enough time running, you’ve probably had that moment where another gel is the last thing you feel like eating.

That’s exactly why having a variety of fueling options matters.

Whether you’re training for your next event or lining up on race day, the new Watermelon Chews are a great way to mix things up while still hitting your carb targets.

Now available at True Stryde

19/06/2026

🚨 IT’S DROPPING.

The Saucony Endorphin Elite 3 lands at True Stryde on June 24. MAKE FAST FASTER - this is Saucony’s pinnacle race day shoe and it’s coming to Berwick.

Want to make sure you’re in the right shoe for race day? Book a free OCHY gait analysis and we’ll make sure your next PB has the right foundation.

Photos from True Stryde's post 02/06/2026

Introducing Bondi Active — now in store at True Stryde 🤍

Born from the Bondi lifestyle, Bondi Active sits at the intersection of performance, lifestyle and sustainability.

This is activewear designed to move with you — from workouts and walks, to coffee runs, beach mornings and everyday life.

What we love most about the brand is their genuine focus on innovation in fabric technology and sustainability, not just trends.

Some standout features:
• Bio-based nylon made from food waste
• Moisture-wicking, four-way stretch fabrics
• Squat-proof activewear
• Sustainably sourced fibres and recycled nylon
• Ethical manufacturing standards
• Reduced waste packaging and production processes

In a world where more people are becoming conscious of what fabrics they wear and how products are made, it’s refreshing to see a brand genuinely investing into better materials and long-term sustainability.

Functional, flattering and made to last.

Now available in-store 🤍

02/06/2026

Bondi Active has arrived at True Stryde 🤍

Performance meets lifestyle.

Designed for movement, made for everyday wear and built with a genuine focus on sustainability, innovation and elevated fabric technology.

Now in-store.

Photos from True Stryde's post 24/04/2026

NEW BRAND ALERT 🚨
Upstate Sports has landed

Built for performance, made for everyday wear.

Now in-store at True Stryde 🔥
Don’t miss this one.

Want your business to be the top-listed Gym/sports Facility in Berwick?

Click here to claim your Sponsored Listing.

Location

Category

Address


2 Gloucester Avenue
Berwick, VIC
3806

Opening Hours

Monday 9:30am - 3pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 3pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm
Sunday 8:30am - 11:30am