07/11/2019
Prenatal Pilates session this morning at Mindful Movement Pilates 🤰 Even when it's cold and windy nothing will stop these beautiful ladies from having a good Pilates workout 💪 well done ladies it was so much fun 💖😘🙏
Mindful Movement Pilates
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Mindful Movement Pilates is a boutique studio offering private and small group sessions of tradition
Mindful Movement Pilates is a boutique studio offering private and small group sessions of traditional Pilates mat work (max. 3 per class) for all levels. A small class ensures that each client receives focused, individual attention that is second to none. Galia's classes are set in a warm environment offering an intimate & private space where clients can feel safe and comfortable during the session.
07/11/2019
03/11/2019
Hello friends
Mindful Movement Pilates is a boutique studio for Pilates Matwork located in Bentleigh East.
Due to the high demand for more morning classes, new classes will be open on Mondays in two weeks time.
Updated Timetable:
Monday - 9:30, 10:30, 11:30 AM (in two weeks)
Tuesday- 9:30, 10:30, 11:30 AM
Thursday- 9:30, 10:30, 11:30 AM
Friday - Noon time 13:00-14:00 PM
Mindful Movement Pilates have a strong interest in injury prevention and rehabilitation, our small group mat classes will ensure that each of our clients is working hard towards their rehabilitation or fitness goals.
Whether you are doing Pilates for rehab or for fitness, every session will be tailored to your needs.
For more details please visit my website or pm me if easier.
[https://www.mmpilates.studio/](https://www.mmpilates.studio/?fbclid=IwAR0HRTYBxlR564-DCqMNvmMLLR7LDLj_UBuyO07E4gXD-yrlrOIV0d8gOw8)
Call me on - 0415628864
22/10/2019
Beautiful Sharona in a PreNatal Pilates session shoulder strengthening 💜
Cuff
22/10/2019
Pre Natal Pilates session this beautiful morning at Mindful Movement Pilates Studio🙂
#פילאטיס
24/04/2019
Balancing with Nature
Anytime Aneawher Pilates is my happy hour🤗 “Change happens through movement, and movement heals.”
06/11/2018
Do you have happy Feet 👣?
The Feet are our body's foundation (base) , the only contact point between the body and the ground.
Footwork is one of the foundations of the Pilates method, in each class will incorporate standing footwork as well as strengthening feet exercises to help correct misalignment that can occur when feet are weak and tight.
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Address
Edinburgh Street, East Bentleigh
Bentleigh East, VIC
3165
Opening Hours
| Tuesday | 9:30am - 3:30pm |
| Wednesday | 9:30am - 3:30pm |
| Thursday | 9:30am - 3:30pm |
| Friday | 1pm - 3pm |