29/01/2024
This is a wonderful drill to improve body position
How to swim freestyle with proper body balance. floating drill
Let's talk about swimming in our Telegram Channel: t.me/SilverSwimENGHi Champions!My name is Daniil Serebrennikov. I am a multi times medalist of the World a...
26/07/2018
Butterfly is a stroke which I’m still trying to master. It’s not necessarily difficult to learn but it needs pretty strong arms and back and abdominal muscles and legs and...
20/06/2017
Tip for those who have imperfect vision as me! I ordered these goggles from Lazada for 40SGD but you can find cheaper or more expensive. The glasses fix you vision as normal glasses. No more blindness during your training. (Don't use contact lenses with your usual goggles either. In extreme cases it can cause infections leading to complete blindness.)