🔓 UNLOCKED IS FINALLY HERE 🔓
It’s your time to experience BFT.
✨ TRAIN FOR FREE THIS WEEK, AUG 31ST TO SEPT 6TH
💥 UNLOCK OUR BIGGEST SIGN-UP OFFER YET
Plus, amazing coaches, science-backed sessions and a community that keeps you coming back for more. 👊🏼
Download the BFT Booking App, create an account and secure your FREE trial under Memberships.
‼️Sign-up during this time to UNLOCK your first 6 weeks HALF PRICE‼️
Don’t miss out 🔓🔥
BFT Bendigo
BFT Bendigo is a scientific high intensity group strength and conditioning studio.
29/08/2026
SATURDAY SHREDDDDD 🫀🏋🏻♀️👩🏼🎤🏃🏻♂️‼️☠️🐐🩷🤟🏼
🔓 UNLOCKED IS HERE 🔓
Our BIGGEST EVER SIGN-UP OFFER is coming… 👀
Join us for UNLOCKED Open Week, August 31st - September 5th and train with us for FREE!
🔥 Amazing trainers
🤝 Supportive community
🧠 Science-backed training
💪 Challenging sessions that keep you coming back
⚡ High-energy workouts
🙌 A community that keeps you accountable
Ready to give it a go? 👀
📲 Download the BFT Booking App
👤 Make an account
🔓 Head to Memberships
🎟️ Secure your FREE UNLOCKED TRIAL
We’ll see you at UNLOCKED! 💙
27/08/2026
⭐️ MEMBER OF THE WEEK ⭐️
Madeline is the kind of member every gym community needs! 😍💪🏼
Always working hard, pushing herself and everyone around her to be better, and never one to turn down a good old chat about footy, netball, life and food. 🤭
Mads is always challenging herself especially in our cardio sessions and is always open to taking some feedback on from the coaches!
She’s always happy to stick around and lend a hand to the staff when it’s time to pack up. 🫶🏼
We appreciate you, Mads! Thanks for bringing the hard work, good vibes and being a special part of our community here at BFT Bendigo! A very well deserved member of the week! 👏🏼 🔥 💙
24/08/2026
✨ COMMIT TO 30 TRANSFORMATION ✨
Shout out to Emma Tomlins, 30 sessions done and a massive 8 weeks! 🤩
Emma is an absolute powerhouse. If you’ve ever trained with Em, you’ll know just how hard she pushes herself. Whether it’s strength or cardio, she’s always up for a good time but more importantly, she’s constantly pushing herself to be better every single session. 💪🏼
Jumping into the morning sessions, Emma has been SO consistent with her early starts and her new routine, all while juggling young kids, a hectic work life and netball commitments. 🙂↕️💥
We’ve loved watching Emma’s commitment and dedication to herself over these 8 weeks, and her results are a reflection of the effort she’s put in.
Well done Em! 🫶🏼 We absolutely love seeing what you can achieve.
24/08/2026
🔓 UNLOCKED IS ALMOST HERE.
31 AUGUST - 5 SEPTEMBER
Our biggest week is coming, and we’re going ALL IN. 🔥
For one week only, you can experience BFT for FREE. Unlimited sessions, big energy, epic workouts and the full BFT experience.
Whether you’re brand new to BFT, ready to get back into training or just want to see what we’re all about… this is your week. 🚀
Bring your mates. Bring the energy. Come see why the BFT community hits different. 👊🏼
And with our BIGGEST SIGN-UP OFFER EVER dropping during Unlocked… you definitely don’t want to miss this.🤯
📲 Secure your FREE UNLOCKED WEEK in our BFT booking app.
💬 Or DM us to get started.
31 AUG - 5 SEPT.
Save the dates. 🔓🔥
22/08/2026
Step into Spring Sunday Sesh!!! 🔥💪🏼⭐️🤗
Amazing session & even better vibes from everyone. 🩵
21/08/2026
Summit Saturday LFG ‼️
🎙️ Roaming BT but make it BFT
Click here to claim your Sponsored Listing.
Location
Contact the business
Telephone
Address
29-31 Myers Street
Bendigo, VIC
3550
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 6am - 11am |